EP 115 Turning Pain Into Purpose | Lida Johnson’s Story of Endurance And Resilience

EP 115 Turning Pain Into Purpose | Lida Johnson’s Story of Endurance And Resilience

Rebuilt Series: Season in Blooming 🌸

Follow The School of Hard Knocks and add it to your library so you never miss an episode.


My takeaway here was a confirmation of the true joy that comes with being grounded in our healing!


About Our Guest:


Lida Johnson is a Health and Wellness Strategist, speaker, and writer who helps people turn their hopes for a healthier, happier life into clear, doable actions.


Known for meeting people where they are, Lida walks beside her clients as they build the habits, mindset, and confidence needed to create lasting change.


Her own life is a story of resilience and transformation. After growing up in a challenging environment marked by hardship and adversity, Lida chose a different path.


She transformed pain into purpose and used discipline, personal growth, and endurance sports to rebuild her life and health.


Today, she helps others move from surviving to thriving. Lida shares the lessons she has learned about courage, commitment, and self-leadership.


Her work equips people with practical tools and encouragement to create meaningful change and pursue the life they truly want, one step at a time.


How to reach Lida:


https://www.facebook.com/HeadToToeCoaching www.headtotoecoaching.com

https://www.linkedin.com/in/headtotoecoaching/ https://www.instagram.com/lidaheadtotoe/


“This is the place we get unstuck from trauma, and grounded in our healing”.

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Jaksot(179)

EP 151: Victory In The Valley | Marcia Earharts Story

EP 151: Victory In The Valley | Marcia Earharts Story

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Professionally and personally, Marcia Earh...

21 Syys 54min

EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Niky Hamilton is a resilience speaker, coa...

21 Syys 44min

EP 149: When His Truth Unlocked Mine — Featuring Janus Valeo

EP 149: When His Truth Unlocked Mine — Featuring Janus Valeo

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Janus Valeo works at the intersection of l...

11 Syys 1h 3min

EP 148: Nothing Wasted: How God Turned Christina Stephens’ Pain Into Purpose

EP 148: Nothing Wasted: How God Turned Christina Stephens’ Pain Into Purpose

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Christina Stephens is a wife, mom, and pro...

9 Syys 30min

EP 147: Choosing Faith Over Familiarity: Tracy Rugg’s Story of Surrender and Obedience

EP 147: Choosing Faith Over Familiarity: Tracy Rugg’s Story of Surrender and Obedience

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Tracy grew up in Nashville Tennessee and n...

9 Syys 29min

EP 146: From Background Actor to the Big Screen | Kris D Roberts Story

EP 146: From Background Actor to the Big Screen | Kris D Roberts Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Kris D. Roberts is a native of NW Pennsylvania though he s...

27 Elo 1h

EP. 145: When Trauma Lives in the Body: From Adversity to Evolution| Annie Emprimas’s Story

EP. 145: When Trauma Lives in the Body: From Adversity to Evolution| Annie Emprimas’s Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Annie Emprima is a U.S. Army veteran, metaphysical trauma ...

27 Elo 56min

EP: 144| From Pain to Strength | Dan Espositos Story

EP: 144| From Pain to Strength | Dan Espositos Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Dan shares how chronic pain and autoimmune struggles led h...

21 Elo 31min

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