Episode 12 -đŸŽ™ïž Food Is Fuel, Friends Are Medicine

Episode 12 -đŸŽ™ïž Food Is Fuel, Friends Are Medicine

đŸŽ™ïž Food Is Fuel, Friends Are Medicine

Episode 11 is a short check-in — raw, simple, real.

Today I reconnected with one of my childhood best friends after almost 20 years. Same birthdays. Same neighborhood. Same chaos. Full circle moment.

We talk about:

  • Why friendships can literally change your life

  • What isolation taught me during my drinking years

  • Sobriety Math (Hannah invented it)

  • Why food is fuel

  • How meal prep saves time, money, and mental energy

  • Systems thinking in everyday life

  • Efficiency as freedom

I break down my chicken-and-rice prep system, air fryer workflow, timers, and process design — not because chicken is magical, but because intentional living is.

This episode is about leveling up quietly.

Health. Brotherhood. Systems. Gratitude.

If you’ve ever felt alone — don’t give up.
Reach out. Someone else might need you too.

đŸŽ” Closing the episode with “Food Is Fuel” from the new album The Human Story:
👉 https://open.spotify.com/album/6RsJdNKy8TtDrBEJl1YrNA?si=fpBCx0JsRnStcQDch7m5Ng

—

If you want to come on the podcast:
đŸ“© Cory@CharlieWorks.org
🌐 CharlieWorks.org

New music out now:
đŸ”„ Rise From The Ashes — inspired by The Cure for Alcohol
📣 The Human Story — available on Spotify

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(49)

Cory Thinks Out Loud - 10/09/26 - Fighting Is Dumb, and Social Media is Too!

Cory Thinks Out Loud - 10/09/26 - Fighting Is Dumb, and Social Media is Too!

New format, no A-I, just talking to my self, cause I'm the realest dude I know. Talking about why fighting is dumb, the more capable you become, and talkin about random crap like social media, a littl...

9 Loka 51min

Cory Thinks Out Loud - 10/08/26

Cory Thinks Out Loud - 10/08/26

No more A-I. Just a guy talking to himself. Reflecting on where he's gone, where he came from, and how at the root of it, we're riding a planet, going somewhere, no one knows where, and just passing t...

8 Loka 1h 7min

Cory Thinks Out Loud - 10/04/26 - The Map of Choice

Cory Thinks Out Loud - 10/04/26 - The Map of Choice

EverQuest, sobriety, systems, family, freedom, feedback, and the strange realization that even questioning a system can make you part of the system.Today I think out loud about growing up inside virtu...

5 Loka 2h 39min

Cory Thinks Out Loud - 10/01/26 - Raise the Internal Bar

Cory Thinks Out Loud - 10/01/26 - Raise the Internal Bar

Thirty-one miles on a whim, then the whole conversation. Life has a cost, not just a value. Groove the loop until the waste starts paying you back. Vegan is gatherer mode, animal food is hunter mode, ...

2 Loka 1h 16min

Cory Thinks Out Loud — 09/30/26 — The Cost of Being Human

Cory Thinks Out Loud — 09/30/26 — The Cost of Being Human

What if human life doesn’t automatically have value—what if it starts with a cost?Cory and ChatGPT go two hours deep into Mother Nature’s ledger: the animals, plants, water, energy, labor, and resourc...

1 Loka 2h 7min

Cory Thinks Out Loud - 09/29/26 - The Moment Always Wins

Cory Thinks Out Loud - 09/29/26 - The Moment Always Wins

Cory thinks out loud about presence, curiosity, judgment, identity, sobriety, creativity, and refusing to follow somebody else’s script. From wandering Long Beach and unexpected conversations with str...

30 Syys 42min

Cory Thinks Out Loud - September 27th, 2026 - The Jiu-Jitsu of Problem Solving

Cory Thinks Out Loud - September 27th, 2026 - The Jiu-Jitsu of Problem Solving

Today we start with the anniversary of Jean-François Champollion's breakthrough deciphering Egyptian hieroglyphs and somehow end up at the jiu-jitsu of problem solving.We dig into how ancient language...

27 Syys 1h 10min

Cory Thinks Out Loud - September 24th, 2026 - Look Closer

Cory Thinks Out Loud - September 24th, 2026 - Look Closer

Cory Thinks Out Loud is back.This one starts with letting go of Sports Town and adult softball, realizing the whole thing was really a sandbox where I learned how to build apps, code, solve problems, ...

25 Syys 1h 25min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
seitseman
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
uutiscast
poks
download
antin-palautepalvelu
mamma-mia
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
kolme-kaannekohtaa
vallattomat
aikalisa
rss-palmujen-varjoissa
gogin-ja-janin-maailmanhistoria
kummitusjuttuja