Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol

Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol

In this episode, I sit down with renowned therapist, author, and relationship expert Jessica Baum to unpack the roots of anxious attachment. We dive deep into the patterns that keep us stuck, the myths around chemistry and connection, and why healing our nervous system is essential for breaking free from addiction, co-dependency, and relational burnout.

If you’ve ever felt like you're too much, not enough, or always chasing emotional safety, you’re going to feel seen and soothed in this one.

What We Cover:

  • Why so many of us are anxiously attached
  • How core wounds silently shape our relationships
  • The connection between attachment and addiction
  • What a healthy relationship actually feels like

Join the Membership: Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick.

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Caroline D'Amore: From Party Girl to Pizza Girl

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Caroline D’Amore shares her journey from being a Hollywood socialite, partying with Paris Hilton and Nicole Ritchie, to the fast life of motherhood, being an entrepreneur, and embracing self-acceptanc...

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Alexi McKinley: Breaking up with Booze

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From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates ...

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Am I Drinking Too Much? How Do You Know It’s Time to Stop Drinking.

Am I Drinking Too Much? How Do You Know It’s Time to Stop Drinking.

We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area...

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How to Start Your Sober Girl Journey

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In this empowering episode, discover essential techniques to overcome cravings, avoid boredom, and socialize confidently without alcohol. Key Highlights: Learn about the #1 mistake 99% of women make ...

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Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?

Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings?

In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink...

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