
Remembering Helderberg’s heritage
Lester Kiewit speaks to community historian and researcher Ebrahim Rhoda about the unique heritage of the Helderberg region. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk br...
23 Syys 7min

Instant noodles gaining popularity in Mzansi - But how healthy are they?
Approximately 800 million single-serve packs of instant noodles are sold annually in South Africa, and the market is expected to grow even further as more households turn to the instant meal as a conv...
23 Syys 8min

A World View from London: US strikes at sea, an Afghan cycling triumph and some very fat bears
A UN report raises serious questions about US strikes on suspected drug boats, an Afghan cyclist who once had to disguise herself as a man to train has reached the Asian Games podium, and Fat Bear Wee...
23 Syys 6min

Kalk Bay locals to protest Brass Bell tidal pool deck
A protest has been organised to take place on Heritage Day, objecting to actions taken by a local restaurant (Brass Bell) whereby a wooden deck has been built over a kiddie’s tidal pool. Protest organ...
23 Syys 10min

Should apartheid era crimes influence candidate selection?
Lester Kiewit speaks to Felicity Harrison, Senior Practitioner at the Institute for Justice and Reconciliation, about how we treat potential councillors who want to run for public office, but have a c...
23 Syys 5min

Lester In Your - Helderberg
Today's edition of Lester In Your Lounge is a special one. Taking place just before Heritage Day, Lester Kiewit is broadcasting from the KwikSpar Strand, thanks to owner Conan Doyle, who has also set...
23 Syys 2min

LIVE AND LOCAL: What’s happening with Cape Town’s wild weather
Lester Kiewit speaks to the Weather Hooligan, Juandre Vorster, about the weird weather that hit Cape Town on Tuesday morning. Homes were destroyed by dangerous winds, there was lightning and thunder s...
23 Syys 4min



















