Ep. 195 – Freedom, Independence, and a Spiritual Rudder

Ep. 195 – Freedom, Independence, and a Spiritual Rudder

In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.

"The Buddha, in the last bit of his life, said, 'When I'm gone, don't follow or place all of your reliance on elders or teachers, but rather follow the Dharma, the universal law, and know these things for yourself. Know the forces of grasping, hatred, and ignorance. Really know what they are. Let yourself see them, and know that it is possible to find freedom from these. If it weren't possible I wouldn't tell you about it. Then as you live your life, be aware of what brings goodness, what brings freedom from grasping, hatred, and delusion. Nourish that which brings that freedom, sustain it and support it." – Jack Kornfield

In this episode, Jack dives into:

  • The ideals of the U.S., versus its reality and history
  • What it means to be independent, what it means to be free
  • Learning what your "spiritual rudder" is to steer you in the midst of this Kali Yuga
  • Buddha's advice on following the Dharma, and your Way, rather than following others
  • Our spiritual rudder as synonymous with truth, love, integrity, and our Buddha Nature
  • True freedom as freedom from the pull and sway of outside circumstances
  • Real loving kindness, real metta, as timeless, fearless, and free


This Dharma talk given by Jack on July 4th, 1994 was originally published on DharmaSeed.

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Jaksot(326)

 Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence.Today’s podc...

1 Heinä 32min

Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives.Today’s podcast is brought to you by Be...

17 Kesä 37min

Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and ...

3 Kesä 36min

Ep. 323 -  Creating an Island of Peace in the Midst of War

Ep. 323 - Creating an Island of Peace in the Midst of War

In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compas...

20 Touko 32min

Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.Today’s podcast is brought to you by BetterHelp. Give online ...

6 Touko 37min

Ep. 321 – Ram Dass and the Freedom to Be Human

Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness.Today’...

23 Huhti 33min

Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive.Today’s podcast is brought to you by BetterHelp. ...

8 Huhti 33min

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness.Jack’s new book is ou...

25 Maalis 47min

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