1353. How to Laugh Through the Hard Stuff: Comedian Andy Richter on Rejection, Mental Health + Healing

Hey, Heal Squad! We’re throwing it back to one of our favorite conversations with comedian, writer, actor, and now Dancing with the Stars podcast host Andy Richter!You probably know Andy as Conan O’Brien’s longtime hilarious sidekick, but in this conversation, we get to see a much more vulnerable side of him. Andy opens up about his mental health journey, navigating rejection and uncertainty in Hollywood, and how comedy can become a way to process the hard stuff, find perspective, and keep moving forward. He also shares what decades in entertainment have taught him about staying positive when your career doesn’t go according to plan, the advice he’d give anyone trying to break into the business, and the one quality he believes is at the heart of truly great comedy.It’s funny, honest, unexpectedly healing, and filled with advice that goes way beyond Hollywood. Whether you’re chasing a dream, navigating a tough season, or just need the reminder that sometimes laughter really can help us through, this one is worth revisiting. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website:⁠ https://www.mariamenounos.com⁠ Airbnb: ⁠https://www.airbnb.com/host⁠ Medjet: ⁠medjet.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.