Finding Direction After a Life Shift
In this episode, we explore ways to regain your sense of direction when life feels overwhelming. Understand the importance of viewing redirections as opportunities for growth.Chapters00:00 Introductio...
24 Syys 6min
Navigating Life's Underlying Battles
In this episode, we examine ways to acknowledge and navigate the underlying battles we face in our everyday lives.Chapters00:00 Introduction to Invisible Weights02:00 The Impact of Comparison03:57 Cre...
23 Syys 4min
Finding Strength in Challenging Times
In this episode, we explore the emotional turmoil that often accompanies uncertainty and the importance of managing our thoughts. By choosing better thoughts and embracing the journey of self-compassi...
22 Syys 5min
Affirmations for a Better You
In this episode, we explore how affirmations help you grow into your best self. We discuss how intentional words create a more confident and peaceful mindset.https://selfpause.com/app/See Privacy Poli...
14 Syys 4min
Affirmations for Loving the Skin You’re In
In this episode, we share affirmations that help you love and accept yourself fully. We’ll guide you to feel comfortable and confident in your own skin.https://selfpause.com/app/See Privacy Policy at ...
13 Syys 4min
Confidence Boost: The Power of Affirmations
In this episode, we talk about how to use affirmations to boost confidence and overcome fear. We explore the link between what you say and what you believe about yourself.https://selfpause.com/app/See...
13 Syys 4min
Positive Affirmations That Actually Work
In this episode, we discuss how to create affirmations that resonate and stick. We break down what makes an affirmation powerful, personal, and effective.https://selfpause.com/app/See Privacy Policy a...
13 Syys 4min
