HNL 2026-10-16 The Golden Door Table - Chef Greg Frey Jr.
Today on Health and Longevity, Dr. John Westerdahl's featured guest, is Chef Greg Frey Jr., the Executive Chef of the Golden Door Spa and Wellness Retreat in Southern California. The Golden Door is re...
16 Loka 28min
HNL 2026-10-09 Healthy Coffee Alternative - Caroline MacDougall
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Caroline MacDougall, Founder and CEO of Teeccino, a manufacturer of what has been called, "America’s favorite coffee alternative....
9 Loka 28min
HNL 2026-10-02 The Fitness Formula - Dr John Westerdahl
Today on Health and Longevity, Dr. John Westerdahl discusses his formula for total fitness : Total Fitness = Thinking Fit + Acting Fit + Eating Fit. He discusses how to achieve and maintain optima...
2 Loka 28min
HNL 2026-09-18 Plant-Powered Seniors - Vesanto Melina and Dr. Charlyn Black
Today on Health and Longevity, Dr. John Westerdahl's featured guests are Dietitian Vesanto Melina and Physician Charlyn Black, MD, coauthors of a new book, along with their colleague, Dietitian Brenda...
18 Syys 28min
HNL 2026-09-11 The Golden Door Table - Chef Greg Frey Jr.
Today on Health and Longevity, Dr. John Westerdahl's featured guest, is Chef Greg Frey Jr., the Executive Chef of the Golden Door Spa and Wellness Retreat in Southern California. The Golden Door is re...
11 Syys 28min
HNL 2026-09-04 Looking Your Best at Any Age - Valerie Ramsey
Today on Health and Longevity, Dr. John Westerdahl's featured guest is Valerie Ramsey, professional model, health and lifestyle lecturer, and author of the book, Gracefully – Looking Your Best at Any ...
4 Syys 28min
HNL 2026-08-21 The Detox Diet - Dr. Elson Haas
This week on Health and Longevity, Dr. John Westerdahl's featured guest is Elson Haas, M.D., preventive medicine expert and Founder and Director of the Preventive Medical Center of Marin in San Rafael...
21 Elo 28min
