EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad

EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad

Ethan Pringle is back on the podcast! We talked about our first few weeks in Rocklands, the style of climbing here, his plans to try Monkey Wedding 8C, nemesis boulders, micromanaging holds, two habits that Ethan does every day, taking your time while executing hard moves, adjusting on holds, and Ethan talked about his dad’s life after his stroke, his final weeks, and his passing on November 6, 2022.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

Ethan’s Other Episodes:

EP 21: Ethan Pringle (Jun 2020)

Follow-Up: Ethan Pringle (Oct 2020)

EP 44: Steven Dimmitt (feat. Ethan Pringle) (Nov 2020)

A Call from Ethan (Jul 2021)

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Show Notes:

thenuggetclimbing.com/episodes/ethan-pringle-returns

Nuggets:

0:03:49 – Princess Pringle

0:06:13 – Rocklands Trip update

0:11:24 – Feeling fit for bouldering after sport climbing

0:14:14 – Ethan’s haphazard approach, and following the psych

0:20:04 – Monkey Wedding (8C/V15)

0:21:43 – Being surprised at the tactics of some really strong climbers

0:24:03 – Rapid firing dynamic moves

0:26:09 – The style of climbing in Rocklands

0:32:37 – Bonus cruxes and nemesis rigs (Black Mango Chutney and Dangle)

0:40:20 – Munchy holds

0:41:12 – Micromanaging holds

0:44:56 – Pause

0:45:57 – Ethan-ism #1: Rolling out

0:48:33 – Ethan-ism #2: Drinking lots of water

0:51:03 – The lacrosse ball, and lubricated tendons

0:54:00 – The injurious style of Rocklands

0:55:54 – Ethan-ism #3: “Take your time.”

1:03:12 – Perfectionism and being detail oriented, and accessing beast mode

1:07:12 – Wanting moves to feel good, and committing when they’re not

1:08:39 – More about the style in Rocklands, and funky moves

1:10:02 – Adjusting on holds, and Adam Ondra on Perfecto Mundo and La Dura Dura

1:15:18 – His dad’s stroke

1:20:12 – Ethan’s sleeping injury

1:26:08 – His dad’s quality of life in the final years of his life

1:33:10 – Honoring his dad, which parts of Ethan feel most like him, and how his dad didn’t how to process and talk about feelings

1:39:22 – How Ethan developed his emotional intelligence, and giving space to other people’s thoughts and feelings

1:44:21 – A shared life philosophy

1:47:58 – The loniless of thinking your inner messiness isn’t ok

1:49:11 – What made Ethan feel the best when his dad passed away

1:53:46 – His dad’s passing on November 6th, 2022

2:03:19 – Living

2:06:22 – Thinking about the future

2:10:10 – Goals and evolution

2:12:39 – Inspiration, the unpleasant nature of hard rock climbing, and Seb on Bibliographie

2:16:59 – Goals for the rest of the Rocklands trip

2:19:07 – Plans to do trip updates, and my first two weeks in Rocklands

2:22:57 – Indoor camping vibes, and plans for the podcast

Jaksot(383)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project...

21 Huhti 20252h 8min

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Huhti 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Huhti 20251h 23min

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climb...

1 Huhti 202529min

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her ...

24 Maalis 20252h 18min

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing...

17 Maalis 20251h 55min

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project,...

10 Maalis 20251h 51min

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicit...

3 Maalis 20252h 40min

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