Mom Guilt
Starting in the early stages of pregnancy, mom guilt often comes with the parenting territory. You’re giving it everything you’ve got, but thoughts of doubt and guilt tend to be unavoidable. This week...
16 Kesä 202123min
Starting Solids
It’s one of the most momentous (and messy) milestones of the first year: starting solids. But as you think about baby’s first bite, you’re probably wondering what exactly that first bite should be… no...
2 Kesä 202125min
Your Top Pregnancy Questions
You all know that Heidi loves answering your pregnancy questions! This week, Heidi is joined by What To Expect Community Director, Sara Stefanik. Sara has collected the most popular questions from the...
26 Touko 202131min
Postpartum Recovery with ‘The Vagina Whisperer’, Sara Reardon
Pelvic floor Physical Therapist, ‘The Vagina Whisperer’, Sara Reardon is back! This week, she joins Heidi to cover everything you need to know about postpartum recovery. How much pain is normal, and w...
19 Touko 202130min
Pregnancy Pains and Preparing for Childbirth with ‘The Vagina Whisperer’, Sara Reardon
Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee...
12 Touko 202130min
Live Community Q&A!
In honor of Mother’s Day week, Heidi is joined by 5 pregnant moms from across the country to answer their biggest pregnancy and parenting questions. They cover visitors and germs, gestational diabetes...
5 Touko 202139min
Skincare During Pregnancy with Dr. Jessica Wu
Whether it’s pregnancy pimples, rashes, sensitivity, an itchy belly, or stretch marks - most expectant mothers can expect their skin to change. This week, Heidi is joined by dermatologist Dr. Jessica ...
28 Huhti 202134min
