Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

Wonderul Pistachios

The key to any good adventure, big or small, is having great snacks. Keep yourself full and focused on all summer adventures, from dropping the kiddos off at camp, to running between meetings with Wonderful Pistachios They come in a variety of flavors and sizes, perfect for enjoying with family and friends or taking them with you on the go. Unlike meat, protein-powered pistachios are naturally cholesterol-free and add fiber to your day. Visit WonderfulPistachios.com to learn more.




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ASP Stories Ep. 001: 8240: One Family's Life Above the Clouds

ASP Stories Ep. 001: 8240: One Family's Life Above the Clouds

Welcome to the first of our Saturday bonus episodes. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for ...

11 Marras 201731min

Ep. 321: Paddling 2300 Miles Down the Mighty Mississippi - Will Collins

Ep. 321: Paddling 2300 Miles Down the Mighty Mississippi - Will Collins

Will Collins AKA BuffaloRoamer dreamed of paddling the full length of the Mississippi river in a canoe from it's origin in Minnesota all of the way to the Gulf of Mexico. Will was kind enough to join ...

9 Marras 20171h 3min

Ep. 320: Everything You Need to Know About Bears - Mike McIntosh

Ep. 320: Everything You Need to Know About Bears - Mike McIntosh

Did you know that bears don't actually growl as Hollywood has you believe? Did you also know that a dog on a leash is a great bear deterrent, but a dog off its leash is a great way to have yourself a ...

6 Marras 201758min

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

Jens Jakob Anderson is on the show today to talk about the rugged Ersfjordtraversen trek and climb along the north side of Norway's Ersfjord. Jens also runs RunRepeat which is an awesome website that ...

2 Marras 20171h 15min

Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

30 Loka 201752min

Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

26 Loka 201749min

Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

London2London:Via the World  Between 2011 and 2015, Sarah Outen kayaked, cycled and rowed over 20,000 miles around the northern hemisphere - across Europe and Asia, the Pacific, North America and the ...

23 Loka 201758min

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

On today's show, Curt spends some time discussing the dangers of adventure sports and things you can do to help mitigate them. Adventure sports can be dangerous, but you can do a lot to stay safe. Ou...

19 Loka 20171h 12min

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