Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Ep. 208: Trad Rock Climbing and Caring for Nature - Mike Melanson

Ep. 208: Trad Rock Climbing and Caring for Nature - Mike Melanson

This is one of the best shows we have done on sport rock climbing. Mike Melanson joins us today to provide a fantastic introduction to technical climbing as well as to share with us about his exciting...

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Ep. 207: Races to Places - Lyndon Poskitt

Ep. 207: Races to Places - Lyndon Poskitt

Lyndon Poskitt is an accomplished motorcycle racer and mechanical engineer from North Yorkshire in the United Kingdom. He had an accident in 2013 that landed him in the hospital just long enough to co...

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Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

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Ep. 205: 25 Useful Camping Hacks

Ep. 205: 25 Useful Camping Hacks

I wanted to do a quick & fun episode about some good camping hacks. Listen in and see if there are some you'd like to try! Leave us some feedback in the comments section and let us know if you've trie...

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Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Ep. 204: Ultra Marathons and Whole Nutrition for Adventurers - Warren Pole

Warren Pole joins ASP today to talk ultra-marathons, how to get in shape for the big adventures, and about the value of fueling your body with real and whole foods. This show has great tips for motiva...

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Ep. 203: Outdoor Innovation Series Part 2 - Luci and Good to Go Foods

Ep. 203: Outdoor Innovation Series Part 2 - Luci and Good to Go Foods

Part 2 of our Outdoor Innovation Series has us talking with John Salzinger with Mpowerd. They are the inventors behind the solar powered, inflatable Luci light. We also speak with Jennifer Scism & Dav...

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Ep. 202: Sailing Around the World Part Time - Linus Wilson

Ep. 202: Sailing Around the World Part Time - Linus Wilson

Dr Linus Wilson did the math, worked out the formulas, hacked the maps and found a way to sail around the world without quitting his day job.  What's cool is that you can too!  Listen in as Linus shar...

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Ep. 201: Outdoor Innovation Series Part 1 - Xensr & Tentsile

Ep. 201: Outdoor Innovation Series Part 1 - Xensr & Tentsile

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