Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Ep. 852: K2 + The Seven Summits - Lisa Thompson

Ep. 852: K2 + The Seven Summits - Lisa Thompson

Mountaineering: Lisa Thompson Second American Woman to Summit K2 – Seven Summits, Breast Cancer Survivor, Alpine Athletics Founder, All-Women Nepal Expedition, Book Finding Elevation. Lisa Thompson is...

1 Elo 20221h 1min

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Paddling: Krista Halling and Glen Chilton Paddle 250 Miles Down River Thames – From Source to Kent Coast with Alfred the Kingfisher Mascot, Inspiring Kids' Outdoor Adventures.Originally aired October ...

28 Heinä 202253min

Ep. 850: Circumnavigate the US by Bike & Kayak - Renata Chlumska

Ep. 850: Circumnavigate the US by Bike & Kayak - Renata Chlumska

Adventure Cycling, Kayaking: Renata Chlumska First Circumnavigates Lower 48 US by Bike and Kayak – Post-Göran Kropp Loss, Seattle to San Diego to Florida to Maine to Seattle. Renata is a legendary Cze...

25 Heinä 20221h 8min

Ep. 849: Climbing Through Physical Trauma - Revisited - Melissa Strong

Ep. 849: Climbing Through Physical Trauma - Revisited - Melissa Strong

Originally aired April 13, 2020Being a restaurant owner during this Coronavirus outbreak is not a walk in the park. However, facing seemingly insurmountable challenges is nothing new to Melissa. Today...

21 Heinä 20221h 7min

Ep. 848: History-Based Ultrarunning - Todd Aydelotte

Ep. 848: History-Based Ultrarunning - Todd Aydelotte

Todd Aydelotte is considered a “Historical Ultrarunner”. He runs ultra-marathons that follow the paths of historical people and significant events. From running to the important locations of Edgar All...

19 Heinä 20221h 5min

Ep. 847: Canoeing Deep Dive - Part 2 - Steve Piragis

Ep. 847: Canoeing Deep Dive - Part 2 - Steve Piragis

Originally aired September 14, 2015Steve Piragis returns to the show today for part 2 of his canoeing deep dive. Additionally, he catches us up on the threat to the Boundary Water Wilderness and the e...

14 Heinä 202242min

Ep. 846:  The Moose's Tooth Massif - Renan Ozturk & Freddie Wilkinson

Ep. 846: The Moose's Tooth Massif - Renan Ozturk & Freddie Wilkinson

Climbers and filmmakers Renan Ozturk and Freddie Wilkinson retrace the steps of pioneering mountaineer and aerial photographer Bradford Washburn. Inspired by Washburn’s iconic images of Alaska, Ozturk...

12 Heinä 202250min

Ep. 845: Canoeing Deep Dive - Part 1 - Steve Piragis

Ep. 845: Canoeing Deep Dive - Part 1 - Steve Piragis

Originally aired September 11, 2015Steve Piragis returns to the show today and shares detailed information about how best to enjoy wilderness canoeing.  Whether you love canoeing, are curious about ca...

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