Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Canoeing, Sea Kayaking, and more: 15,000 miles more!Richard Harpam is an adventurer with 15 years of experience in canoeing and outdoor sports. We discuss the profound connection with nature that cano...

16 Helmi 59min

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Travel photography and world travel: Gary Arndt's remarkable journey from a 21-year-old who had never seen the ocean to three-time Travel Photographer of the Year, building a world-famous travel blog,...

13 Helmi 48min

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Adventure roadblocks. Anxiety? Allergies? Mold reactions? Restoring health for adventure. Today Curt interviews Lydia Leskanic about her health journey and how it has impacted her ability to engage in...

11 Helmi 1h 15min

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Marathon Swimming: An amazing way to experience some of the world's most impressive waterways. Listen in as Rob Hutchings, a long-distance swimmer, shares his unique experiences and challenges in open...

9 Helmi 1h 3min

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Trail running: Trying different sports, finding new passions. For some of us, we let fate and passion find us by chance. For others, we go out and find them ourselves. Hilary is among the latter. Afte...

6 Helmi 47min

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Solo exploring for women: hiking and self-discovery.Lisa Michelle, an author and adventurer, shares her insights on how nature influences her writing and the importance of solo adventures, especially ...

4 Helmi 56min

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Adventure Travel: Curt and Cindy Liljadal on Adventurous Retirement – Climbing Sky Lodge Suites in Peru's Sacred Valley, Prioritizing Health, Planning, Embracing the Unexpected, and Creating Memories ...

2 Helmi 56min

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Adventure Filmmaking: Mike Corey on YouTube Adventures, Facing Fears in Remote Wild Places, Crazy Challenges, TV Hosting, and the Wonder of Overcoming Limits. Wild places, crazy challenges, and amazin...

30 Tammi 49min

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