Is This the Person I'm Meant to Be With?

Is This the Person I'm Meant to Be With?

They arrive in Esther’s office at a crossroads. A year ago, they decided to de-escalate their relationship: to transition from romantic partners to live-in roommates. In their decade-long relationship, they had become stuck in dysfunctional patterns and toxic behaviors. But they didn’t want to force a complete separation: they still loved each other, and they couldn’t afford to move out on their own. A year into this platonic experiment, things feel better between them. Does this mean they should they get back together? Or does it mean that by continuing to live together, they are prohibiting each other from moving on? Are they meant to be each other’s lifelong partners or best friends? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. My annual Sessions Live two-day live event is coming up next month! Through clinical, cultural, and creative perspectives, Sessions Live 2026: Cultivating Aliveness: Desire & Its Disruptions explores how relationships are evolving, and how we can translate those insights into practice. Whether you’re a practicing clinician or curious mind, you’ll discover fresh insights and takeaways to help you connect and thrive. Come see me live on May 15th and 16th in NYC! Podcast listeners get a special discount with the code FRIENDSLIVE to get $100 off an in-person ticket, or FRIENDSVIRTUAL for $50 off a virtual ticket at checkout on the Sessions Live ticket page. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com

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My Ex, His AI Girlfriend, And Our Kids

My Ex, His AI Girlfriend, And Our Kids

After the end of a fifteen-year marriage, she is trying to make sense of something she never imagined would become part of her family's story: her ex-husband's love affair with an AI companion. As her...

28 Syys 58min

Good Relationships Need Better Fights

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Conflict is not toxic or immoral. In fact, it's generative and the lifeblood of our relationships. It isn't something to avoid. It matters, and it can even bring us closer together. Priya Parker, auth...

21 Syys 1h 2min

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14 Syys 1h

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31 Elo 58min

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24 Elo 56min

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17 Elo 43min

Am I Being Gaslit?

Am I Being Gaslit?

In this classic Esther Calling, Esther talks to a woman looking for clarity on whether she's being overly sensitive to her partner's critiques or if he is, in fact, gaslighting her. She has struggled ...

10 Elo 38min

I Love My Partner, So Why Can’t I Let Go of My Ex?

I Love My Partner, So Why Can’t I Let Go of My Ex?

What is the distinction between a love story and a life story? And what happens when they no longer move in the same direction? After returning to the Philippines to reconnect with a former partner sh...

3 Elo 53min

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