Stop Calling It "Normal": What Your Postpartum Symptoms Are Trying to Tell You | Dr. Alexandra MacKillop (Bonus Episode)

Fatigue. Brain fog. Hair loss. Mood changes. Hormonal shifts. After having a baby, women are often told these symptoms are simply part of motherhood - but when does “normal postpartum” become something worth investigating?

Today I’m joined by Dr. Alexandra MacKillop, functional medicine doctor specializing in women’s health and hormones and author of The Postpartum Check-In. Alexandra helps women better understand what’s happening in their bodies after pregnancy and childbirth - and, importantly, how to recognize when something may deserve a closer look.

We talk about why pregnancy can uncover or trigger underlying health issues, how to distinguish the exhaustion of motherhood from symptoms of a larger problem, and why postpartum health extends far beyond the traditional six-week checkup. Alexandra also shares how women can advocate for themselves when they know something feels off, even when they’ve been told everything looks “normal.”

Links Discussed in This Episode |

• Checkout the podcast storefront for recommendations from Diane.
• Subscribe to the Minimalist Moms Youtube Channel
• Diane's Resource: Book: Memory-Making Mom by Jessica Smartt
• Previous Episode: Protecting Your Spine Through Every Season of Motherhood | Dr. Amir Vokshoor (Bonus Episode)
• List of Postpartum Lab Tests
• Dr. MacKillop's Resource: Podcast: The Birth Hour
• Dr. MacKillop Can't Stop Talking About: The Cost of Discipleship
• Connect with Dr. Mackillop
• Website
• Instagram
• Substack
• Book: The Postpartum Check-In: What's Normal, What's Not, and How to Advocate for the Care You Deserve

About Dr. MacKillop |

Dr. Alexandra MacKillop is a functional medicine doctor and the author of 3 books, including The Postpartum Check-In, a health guide for moms that helps them understand what is and isn't normal in the postpartum period, and learn how to advocate for themselves in a healthcare setting. Dr. MacKillop specializes in women's health, fertility, and hormonal disorders, and sees patients via telehealth throughout Illinois.

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