Boring Facts About the Heartbeat to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about the heartbeat — the small, steady contraction that has been repeating inside your chest since before you were born. You'll hear how a tiny cluster of cells called the sinoatrial node fires an electrical signal that tells the entire heart when to squeeze, how the familiar "lub-dub" sound is really just valves opening and closing in sequence, and how your heart adjusts its pace all on its own without you ever having to think about it. There are facts about the Dutch physician who built the first electrocardiograph in a machine that weighed 270 kilograms, the blue whale whose heart slows to just two beats per minute during a deep dive, and the reason a newborn baby is calmed by the sound of a pulse it spent nine months listening to in the womb. You'll learn how the heart feeds itself in the tiny pause between beats, why athletes' hearts beat slower than average, and what happens to your heart rate during the deepest stage of sleep. None of it is especially urgent or complicated. Tonight, as you listen, you can simply rest inside the thought that even the most ordinary subject contains more quiet details than anyone could ever notice at once.

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Jaksot(213)

Boring Facts About Why We Snore to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we snore — from the basic mechanics of air vibrating against soft tissue in a relaxed throat, to the sp...

5 Loka 2h 17min

Boring Facts About Sheep to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about sheep — from the simple mechanics of how they chew cud and grow wool to the ancient history of their domest...

4 Loka 5h 23min

Boring Facts About Blankets to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about blankets — the ordinary layers of fabric that people pull over themselves every single night without giving...

3 Loka 2h 41min

9 Hours of Boring Facts for Deep Sleep

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts drawn from every corner of ordinary knowledge, arranged in no particular hurry across nine unhurried hours. You'l...

2 Loka 8h 52min

Boring Facts About Owls to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about owls, the soft-footed hunters that share the night with you right now. You'll hear how their feathers are e...

1 Loka 2h 16min

Boring Facts About Why We Get Sleepy to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about why we get sleepy — the slow chemical buildup that makes your eyelids heavy, the ancient clock ticking insi...

29 Syys 2h 14min

Boring Facts About Rabbits to Fall Asleep To

In this calm and deliberately boring episode, you'll listen to hundreds of quiet facts about rabbits. You'll learn how their ears work as built-in cooling systems, why they eat their own droppings as ...

28 Syys 2h 12min