Quickie Episode: Women’s Self-Defense, Sovereignty & Reclaiming Your Power

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Have you ever wondered what it really means to feel safe, empowered, and sovereign in your own life? In this quickie episode, I’m sharing why women’s self-defense has been on my mind, the patterns I’ve been noticing around safety and abuse, and why I believe reclaiming our power can look both spiritual and practical. I talk about radical sovereignty, trusting your inner knowing, becoming more prepared, and the ways self-defense training can help women feel more confident moving through the world.

I also share a recap from our Sedona events, a behind-the-scenes update on Soul Writing Out Loud, and what I’m learning about helping women reclaim their voice, worth, and independence. This conversation is about women’s empowerment, self-defense, personal sovereignty, healing, and choosing to live with greater awareness and confidence in your own ability to care for yourself.

IN THIS EPISODE:

(1:50) Why I’m choosing self-defense

(3:35) Radical sovereignty and women’s empowerment

(6:50) Highlights from our Sedona events

(7:54) Inside Lotus Rising coaching

(9:24) Behind the scenes of my new TV show

(10:38) Reclaiming your worth, power, and sovereignty

(12:57) Final thoughts on self-defense and empowerment