23 – I know what I want. Why am I doing nothing?
Why do we avoid the very things that matter to us? Why can we want something deeply, but still freeze, delay, criticize ourselves, or talk ourselves out of taking action? *** Follow for more episodes ...
30 Kesä 15min
22 – I don't want to be angry
In this episode, we will talk about a mother who recognizes that she can be too controlling, harsh, or even tyrannical with her child (and deeply wants to change.) *** Follow for more episodes on rela...
16 Kesä 13min
21 – My mom triggers me
In today's episode, we will talk about what happens when, despite all the therapy, healing work, reflection, and personal growth, your mother still triggers you. Why does one comment, one instruction,...
2 Kesä 18min
20 – Afraid to become successful
Today we are talking about why it can feel so difficult to recognize our own achievements and confidently take up space in the world. We will talk about how to stop minimizing your strengths, why we o...
19 Touko 20min
19 – How to stop yelling at kids?
Today's episode is based again on a letter from our listener. She writes about feeling completely exhausted, on edge, and unable to control her emotions anymore. About yelling at her kids, losing her ...
7 Helmi 12min
18 – All Women Are Trash?
How to find a partner? Your questions, my answers :) Today we talk about how to stop complaining and finally find a partner. *** Follow for more episodes on relationship dynamics, healing the inner ...
17 Joulu 202512min
16 – My Boyfriend Cheated With My Cousin. I Can't Trust Men Anymore
This is a new series on my podcast: Your questions, my answers :) Feel free to send your questions to my email – dashasavagellc@gmail.com Today we talk about Jillian's story of her relationships. **...
1 Syys 20258min
