The Dirt: Confessions of a Tree Planter17 Maalis 2021

Episode 46: Injury Management & More with Kerri Dunsmore

Kerri Dunsmore is an athletic therapist who specializes in the prevention, assessment, treatment and rehabilitation of musculoskeletal injuries. What is an athletic therapist exactly you ask? Tune into this episode for the full rundown, which is something I didn't even know. The kicker and her secret weapon is that Kerri is also a planter! She spent 9 seasons in the bush, and in my opinion is therefore one of the most qualified people to be treating our bodies. She is innately aware of and in tune with how and what our bodies get exposed to planting, and how to treat these injuries and issues. We get into her own career and her transition out of planting, and then dive deep into her new 12week pre season conditioning program (you can join at anytime FYI!). I address some issues I have heard from friends of mine, as well as my own issues. I also ask some deep dive questions about off season prevention and preparation, from those who work out continually to those of us who do long seasons and need more rest time. This is a very informative and important episode, so share widely! Kerri is very talented at what she does, and I would encourage anyone with any issues to use the links below to work with her.

You can still join into her 12week course anytime so just send her a DM or an email!

LINKS

Conditioning program and course: kdathletictherapy.thinkific.com

Website: kdathletictherapy.ca

Email: hello@kdathletictherapy.ca

FB: Kerri Dunsmore Athletic Therapy

Insta: kd.athletictherapy

By appointment only. Virtual and in-person appointments available!

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Special Announcement: Forest For the Trees Canada-Wide Screening!!

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Episode 65: Surviving is Thriving, Insights from the Block

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