
my current media diet
a check in on all the fun content i've been consuming lately and my perspective on why they're relevant to me and perhaps you too. Socials, Substack & More
9 Helmi 20min

2025 KPIs, 2026 SMART
It's my version of an annual review and a consolidated, refined take on goal setting! Dare I say, a more human approach to an exercise that has often had me feeling like I must be a machine to make it...
5 Tammi 21min

small talk
Chitchat about the birthday, top tips on rest and recovery, and traveling via plane. Check out the new Under the Sun: Essays.
28 Heinä 202523min

heart of summer
It's a mid-summer check-in! Catching up on my first two weeks of July—aka my birthday month—per the new upload schedule and all the joy, chaos, and lessons that have come with it. Think birthday etiqu...
14 Heinä 202526min

Under The Sun: Essays
June is a wrap! Literally and in this episode. I end on a high note, reminiscing on all my highlights and sharing big updates for the podcast - peep the new look, it's a sliver of all the new things l...
30 Kesä 202520min

hope for kids
Spent a few days at Camp Hope for Kids, and came back thinking about faith, doubts, community, and how I show up in the world. In this one, I get into what studying the Bible is teaching me, the weird...
17 Kesä 202525min

post "cap and gown" ft Renan & Elvy
So I’ve walked the stage—still waiting on the actual diploma—but I figured it’s time to start unpacking some of my Sunday scaries with friends. From surprise bills and shifting post-grad dynamics to s...
4 Kesä 202536min



















