Episode 5
The Journey29 Tammi

Episode 5

On our first episode back from winter break, Ben, Erik, and Fletcher discuss anxiety, specifically social anxiety and the best ways of dealing with it and preventing it from making life worse. Fletcher who was on as a special guest enjoyed being part of this episode and was a great addition, hopefully he'll be part of future episodes as well! The three of us also talked about our breaks, our progress with our goals, and goals that we have going forward.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(18)

Episode 19

Episode 19

On today's quick episode, Ben and Erik discuss taking criticism in a non-personal way and with an open mind. It should be used as an opportunity to see what you can improve about yourself and what qua...

7 Loka 32min

Episode 18

Episode 18

Ben and Erik start off with our goals as usual and a shoutout to suicide prevention month. In this episode we discuss the importance of being able to enjoy the present and stay in the moment as well a...

2 Loka 1h 16min

Episode 16

Episode 16

Ben and Erik make their return for the season 2 premier! We discuss our progress and challenges over the summer and the first couple weeks of the school year. We also discuss our goals and vision for ...

9 Syys 52min

Episode 15

Episode 15

Ben, Erik, and Mauricio are back for the season finale. We discuss our progress with our goals from the last few weeks as well as our goals going into the summer. We also talk about the danger and nor...

13 Touko 1h 2min

Episode 14

Episode 14

Ben, Erik, and Dan on the pod today. We discuss our routines and the obstacles getting in the way of them. Then we talk about the positive and negative effects of weed and how it can be ok to use weed...

15 Huhti 59min

Episode 13

Episode 13

Just Ben and Erik are on the pod today. We discuss our beliefs about God and the afterlife, and how this impacts the way we live our lives now. Then we talk about the standstill and struggles we're bo...

2 Huhti 44min

Episode 12

Episode 12

Ben, Erik, Jake, and Mauricio discuss the fear of growing up and the future. We talk about the importance of maintaining your inner kid and having an open-minded perspective on life. We conclude by ta...

28 Maalis 38min

Episode 11

Episode 11

Ben, Erik, and Jake return to the pod and Dan and Mauricio make their debut! We discuss our goals for this week and have a discussion about free will and controlling the controllables, a phrase that D...

12 Maalis 57min

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