The Podcast I Wish I Had at 16 | Gen IQ Trailer
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The Podcast I Wish I Had at 16 | Gen IQ Trailer

Gen IQ is the life education I wish I had earlier.At 40, I realised that much of my life had been shaped without me ever consciously choosing it. Not because I wasn’t trying, but because I was simply following what made sense, what felt safe, and what was expected.This podcast is my attempt to ask better questions now.Through conversations and reflections on psychology, health, money, relationships, identity, and purpose, Gen IQ explores the things we’re rarely taught but are deeply affected by.Not from the perspective of having all the answers but through honest exploration, lived experience, and a commitment to figuring things out consciously.If this resonates with you, welcome to Gen IQ.#GenIQ #Podcast #SelfAwareness #Psychology #LifeEducation

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Jaksot(14)

War-Torn Childhood to Finding Identity and Purpose | Ivana Strbac Alfonso | Gen IQ

War-Torn Childhood to Finding Identity and Purpose | Ivana Strbac Alfonso | Gen IQ

Some stories stay with you long after the conversation ends.Ivana’s story is one of them. "The Girl Who Fled a War & Built a Life From Nothing"Born in Bosnia, refugee in Germany, raised Croatian, and ...

6 Loka 2h 37min

How to Become a Confident Driver? | Liz Lafferty | Gen IQ

How to Become a Confident Driver? | Liz Lafferty | Gen IQ

One of the ideas at Gen IQ is that we learn far more from what we observe than from what we're told.Before a young person has ever touched a steering wheel, they've already spent years watching parent...

25 Syys 1h 33min

You've Only Heard One Half of the Story | Gen IQ

You've Only Heard One Half of the Story | Gen IQ

For the first six episodes of Gen IQ, you've heard my story.But one of the biggest things I've realised while building this podcast is that one perspective is never enough.Some of the most meaningful ...

20 Syys 50min

Can Exercise Change Your Mental Health? | With my Exercise Physiologist Stephanie Ho | Gen IQ

Can Exercise Change Your Mental Health? | With my Exercise Physiologist Stephanie Ho | Gen IQ

Can exercise really change the way we think and feel?In this episode of Gen IQ – The Podcast I Wish I Had at 16, I sit down with my Exercise Physiologist and endurance adventurer Stephanie Ho to discu...

9 Syys 1h 34min

How a Heart Attack Saved His Life | Adam Guthrie | Gen IQ

How a Heart Attack Saved His Life | Adam Guthrie | Gen IQ

It took a heart attack for Adam to change his life.In this episode he talks about how he Embraced his Second Chance, and shares his Journey of Transformation and Fulfilment. At age 39 he was obese and...

2 Syys 2h 8min

It Was My Escape | Gen IQ #6

It Was My Escape | Gen IQ #6

I think I was running.My Realisation no. 6 of 7 from the 7772 Series.In this episode of Gen IQ – The Podcast I Wish I Had at 16, I talk about how I avoided the questions I wasn't ready to face. It was...

25 Elo 28min

Where Is Home? | Gen IQ #5

Where Is Home? | Gen IQ #5

What does it really cost to leave home?We often celebrate the opportunities that come with a fresh start and new beginning. Moving to a new city, a new country, a new career, or a new life. But we rar...

31 Heinä 24min

Achievement is not Belonging or Self Worth | Gen IQ EP 4

Achievement is not Belonging or Self Worth | Gen IQ EP 4

Can achievement ever give us what only belonging can?This is the question I am reflecting on in this episode Gen IQ - The Podcast I Wish I Had at 16. Why success doesn't define our self-worth? Because...

10 Heinä 27min

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