Stop Living Three Days Ahead of Today

Stop Living Three Days Ahead of Today

In this episode, we explore the tendency to constantly project our thoughts into the future and how it can detract from experiencing the present. By offering practical tips and mindfulness techniques, listeners will learn how to stay grounded in the moment while still effectively planning for what lies ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Encore: Affirmations to Build Sales Momentum

Encore: Affirmations to Build Sales Momentum

In this episode, we break down affirmations that help restore or increase momentum during uncertain times. We examine how mindset fuels action.https://selfpause.com/app/See Privacy Policy at https://a...

5 Loka 5min

Encore: Motivated Work Mindset Affirmations

Encore: Motivated Work Mindset Affirmations

In this episode, we share affirmations that strengthen your motivation and drive. We examine how daily repetition keeps your mindset aligned with your goals.https://selfpause.com/app/See Privacy Polic...

4 Loka 5min

Encore: How Short Affirmations Work Fastest

Encore: How Short Affirmations Work Fastest

In this episode, we explore why brief affirmations often outperform longer ones. In this episode, we explain how simplicity strengthens focus and belief.https://selfpause.com/app/ See Privacy Policy a...

4 Loka 5min

The 5-Minute Reset for Overwhelming Days

The 5-Minute Reset for Overwhelming Days

In this episode, we explore a practical five-minute reset tool designed to help you regain control during overwhelming days. Learn how to breathe, assess your emotions, and focus on one actionable ste...

4 Loka 9min

Encore: Choosing Affirmations for Positive Thinking

Encore: Choosing Affirmations for Positive Thinking

In this episode, we break down how to select affirmations that cultivate optimism and mental discipline.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy...

4 Loka 4min

Encore: Affirmations for Calm and Focused Leadership

Encore: Affirmations for Calm and Focused Leadership

In this episode, we discuss how affirmations can reduce overwhelm and help you stay grounded. We share phrases that support calm decision-making.https://selfpause.com/app/See Privacy Policy at https:/...

3 Loka 4min

Encore: How Long Affirmations Take to Work

Encore: How Long Affirmations Take to Work

In this episode, we discuss the realistic timeline for seeing change. We explain the patience and repetition required for results.https://selfpause.com/app/See Privacy Policy at https://art19.com/priv...

3 Loka 5min

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