Stress-Loading Your Mind: Visualization with 5 Senses | Ep #16

Stress-Loading Your Mind: Visualization with 5 Senses | Ep #16

In this episode of Built for Pressure, Zoran breaks down how to use all five senses and emotion in your visualization practice. Hear the story of a pro athlete who learned to stay calm and precise in the most intense moments .of competition — by training his mind and body for pressure before it arrived. Learn how to mentally rehearse high-pressure moments so your body and mind respond with confidence when it counts. Built for Pressure is a podcast made for anyone serious about performance. Li...

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Jaksot(142)

How to Find Purpose in a Hyper-Connected World | Ep # 138

How to Find Purpose in a Hyper-Connected World | Ep # 138

Finding purpose in today's hyper-connected world is challenging, but even more imporatant than before. Reflection quesitons: Why am I doing this?How can I create meaning from this?What am I exceptiona...

7 Loka 5min

The Layers of Being Human | Ep #137

The Layers of Being Human | Ep #137

For years, every human creates scafolding to make sense of their personality, experiences and values. Some of the scaffolding is created by society, family and the social circles you hang out in. Some...

5 Loka 4min

Anti-Goals and How to Use Contrasts to Perform Better | Ep #136

Anti-Goals and How to Use Contrasts to Perform Better | Ep #136

Learn how to use anti-goals and Munger's inversion theory to level up your own performance in life or business. Built for Pressure is a podcast made for anyone serious about performance. Listeners inc...

3 Loka 3min

The Elite Protocol for Tactical Recovery (Why 8 Hours is a Myth) | Ep #135

The Elite Protocol for Tactical Recovery (Why 8 Hours is a Myth) | Ep #135

Zoran pulls a foundational lifestyle brief out of the vault to shatter common myths about rest. Using a pro basketball player’s sleep logs as a diagnostic tool, this episode reveals why passive sleep ...

3 Syys 6min

The Combat Athlete’s Box Protocol for Amygdala Hijack | Ep #134

The Combat Athlete’s Box Protocol for Amygdala Hijack | Ep #134

Zoran breaks down the "4x4 Box Protocol," a physiological tool used by elite combat athletes and special operators to override the fight-or-flight response during an amygdala hijack. This episode deta...

1 Syys 4min

The Hidden Rules of Corporate Influence for High-Performing Teams | Ep #133

The Hidden Rules of Corporate Influence for High-Performing Teams | Ep #133

Zoran surfaces an essential B2B brief from the vault exploring informal organizational authority. By analyzing a professional hockey team's real locker room dynamics, this episode provides a framework...

27 Elo 5min

The Air Traffic Controller’s Focus Filter: Preventing Cognitive Redline | Ep #133

The Air Traffic Controller’s Focus Filter: Preventing Cognitive Redline | Ep #133

Zoran introduces the "3-Plane Stack Protocol," a scheduling framework borrowed from high-stress aviation operations to eliminate multi-tasking errors. This episode provides corporate leaders with a co...

25 Elo 4min

Stop Managing Your Time. Start Managing Your Power Grid | Vault Release

Stop Managing Your Time. Start Managing Your Power Grid | Vault Release

Zoran shares a highly requested vault episode centered on sustainable executive energy. Moving past traditional time management, this episode uses an ultra-marathon coaching example to demonstrate why...

20 Elo 4min

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