Ep 30. Part 2: The Loudest Boundaries are Unspoken

Ep 30. Part 2: The Loudest Boundaries are Unspoken

In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and are not available for without you having to spell everything out-- or say much at all. What you’ll learn in this episode: The difference between trying to control someone else’s behavior and deciding where your own attention will and will not go. What to do when you want OUT of a conversation and someone continues talking ON and ON—even after you've given EVERY body cue imaginable How to decline participation in gossip without delivering a speech, overexplaining yourself, or making the moment more dramatic than it needs to be. IG: @clearernotlouder

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Ep 29. The Loudest Boundaries are Unspoken

Ep 29. The Loudest Boundaries are Unspoken

In this episode, we explore the boundaries people can FEEL—the kind that indirectly let people know how to treat you without you having to bark instructions at them. This conversation is especially fo...

1 Loka 32min

Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival

Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival

In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to fi...

24 Syys 48min

Ep.27 Being Clear Doesn't Mean Telling People What to do

Ep.27 Being Clear Doesn't Mean Telling People What to do

In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discuss why being clear doesn't mean telling people what they can ...

17 Syys 32min

Ep 26. Can You Tell Yourself No?

Ep 26. Can You Tell Yourself No?

***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people mi...

3 Syys 38min

Ep 25. What If You're More Interesting Than You Think?

Ep 25. What If You're More Interesting Than You Think?

In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not just other people, and how uncovering the unique perspectives ...

27 Elo 32min

Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?

Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?

In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who...

20 Elo 30min

Ep 23. Can You Stay Clear When People Challenge Your Thinking?

Ep 23. Can You Stay Clear When People Challenge Your Thinking?

In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn i...

13 Elo 30min

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