Everyday Conversations with Amin Mombani15 Heinä

It's Just the Beginning — Denis Golosin on Hormones, Fertility & the Truth About Women’s Health Over 35

There are millions of women right now doing everythingright. Eating less. Training more. Following every plan. And their bodies are not responding. Not because they are failing. Because the advice was neverdesigned for them.

Denis Golosin — Hormone-Smart Fat Loss Coach, founder of The Solution Tape and Attune Hormone Fitness App — joins Amin Mombani for Episode 2 of Everyday Conversations.

Amin met Denis at a run club. Mid-run, Denis told him about The Solution Tape. Amin used it. It worked.

Today they go deep — hormones, breathing, the calorie trap, GLP-1 medications, fertility after 35, and the conversation every woman over 35 needs to hear.

In this episode:

• Why stress — not calories — is the real enemy

• What metabolic chaos actually looks like in daily life

• Why women who train every day and eat less get worseresults

• The truth about GLP-1 medications nobody is telling women

• Why women over 35 should not fear their biology

• What men need to understand about their partner's hormones

• The Attune Hormone Fitness App — what it does and why itexists

• The Solution Tape — the science of nasal breathing

• Egg freezing — honest pros, cons and timing

• Fertility after 35 — fear vs fact

PUBLIC QUESTIONS ANSWERED:

• Early menopause, irregular cycles, anxiety — what ishappening?

• How to improve hormonal balance naturally beforemedication

• Egg freezing — is it worth it and from what age?

• Trying to conceive naturally at 35 after 7 years — what todo?

Guest: Denis Golosin, Hormone - Smart Fat Loss Coach &

Founder, The Solution Tape & Attune Hormone Fitness App

Instagram: @becoming_denis

The Solution Tape: www.thesolutiontape.comAttune App: www.attuneapp.ioContact: golosindenis@gmail.com, hello@attuneapp.io

Host Details - Amin Mombani

Instagram: @everyday.convpodcast

Threads: @everyday.convpodcast

Email: mombanipodcast@gmail.com

Everyday Conversations with Amin Mombani

"Building the life you want, from the mess you have."

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