SHE LOST EVERYTHING. THEN SHE BUILT A WAY BACK ft. Jessica Gammell-Bennett

SHE LOST EVERYTHING. THEN SHE BUILT A WAY BACK ft. Jessica Gammell-Bennett

Most people carry one major life-altering hardship. She carried nearly all of them.


Jess is a licensed psychotherapist, Reiki Master Teacher, and founder of The Whole Self-Healing System. In this conversation: breaking generational cycles, trusting her own intuition over outside authority, and a live channeled song created in the moment for listeners.


Most people carry one major life-altering hardship. She carried nearly all of them — and built a healing system from what she learned surviving them.In this episode of Everyday Conversations, Amin sits down with Jess — a licensed psychotherapist, Family Life Coach, Reiki Master Teacher, and founder of The Whole Self-Healing System — for a conversation about breaking generational cycles, trusting your own intuition over outside authority, and the moment she channeled a live song for the audience.🎙️ In this episode:- How she made the connection between unresolved trauma and physical illness- Walking away from conventional cancer treatment against nearly everyone's advice — and trusting her own inner guidance instead- What codependency actually looks like, and the first sign most people miss in their own relationships- Breaking intergenerational cycles — a specific way to recognize the pattern in your own family- A live channeled song, created in the moment for listeners💬 "I believe that's how we will heal our world — by breaking cycles." — Jess💬 "Just ask, and you will receive." — Jess💬 "That distinction between what happens to us and what we build from it." — Amin⏱️ Timestamps:00:01 Cold open02:31 Where the "breaking cycles" belief came from07:45 Being told she'd never have children15:00 On grief and losing four siblings21:21 Building the Whole Self-Healing System25:19 What codependency actually is31:30 The deepest moment — the bathroom floor36:13 Her one message for listeners39:08 The live channeled song🔗 Connect with Jess:Website: https://www.JessicaGammellBennett.com 📌 Enrollment now open for her "Foundations" class (intro course to The Whole Self-Healing System) launching in September — details on her website.Instagram: @jessica_gammell_bennettUpcoming events:Group healing circle: 9/4, 7-9pm ESTFoundations Course:9/12 & 9/13, 9am-12pm each day. Link to sign up:https://www.jessicagammellbennett.com/upcoming-eventsHome page & Newsletter sign up:https://www.jessicagammellbennett.com/🔗 Connect with Everyday ConversationsInstagram & Threads: @Everyday.ComvPodcastListen/watch everywhere:Spotify: https://open.spotify.com/show/033CGyVtUGh2KFJ0MJypEZ?si=4049b4af670847d3Apple Podcasts: https://podcasts.apple.com/us/podcast/everyday-conversations-with-amin-mombani/id6782858287All platforms: https://aminmombani.podview.com

Follow the show so you never miss an episode. New conversations every Wednesday and Sunday

#EverydayConversations #AminMombani #breakingcycles #traumahealing #energyhealing #codependency

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#26 - Be Very Serious About Your Job, But Don't Take Yourself Seriously ft. Ashis Dutta on Software, Storytelling & Interdisciplinary Cocktails

In the mid-90s, Ashis Dutta had a secure job, an apartment and a car in Kolkata. He walked away from all of it, moved to Bangalore knowing not one person, and started a software company in an industry...

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#25 Just Be Present With the Child You Have — Dr. Lasha Crowell Seaman on Co-Parenting, Letting Go & Choosing Connection

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#24 - I am Serving Out My Sentence With My Father - Dominque on Parental Incarceration and Advocacy & Refusing to Let Girls Be Forgotten

#24 - I am Serving Out My Sentence With My Father - Dominque on Parental Incarceration and Advocacy & Refusing to Let Girls Be Forgotten

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#23 - You Know You've Hit Your Passion When You Hear Castanets — Lynn Dannheisser on 40 Years of Law, Corruption & the Novel It Became

#23 - You Know You've Hit Your Passion When You Hear Castanets — Lynn Dannheisser on 40 Years of Law, Corruption & the Novel It Became

Forty years inside the machinery of government gave her afront-row seat to exactly how corruption happens. So she wrote a novel about it. In this episode of Everyday Conversations, Amin sits downwith ...

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#22 - Chaos & Discipline Personified — Bettina on Metal Bands, New Genre and Why She Never Quits

#22 - Chaos & Discipline Personified — Bettina on Metal Bands, New Genre and Why She Never Quits

Her whole public persona is chaos. The actual path underneath it is one of the most disciplined you'll hear on this show.In this episode of Everyday Conversations, Amin sits down with Bettina BCB — a ...

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#21 | Nobody Does Anything to Us. We Allow Things to Happen to Us. — Krishna Mody on Grief, Caregiving & Taking Back Control

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An elevator door opened, and a voice told her exactly what her life was for. She almost didn't believe it.In this episode of Everyday Conversations, Amin sits down with Krishna Mody — a certified life...

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#20 - If These Two Years Were a Screenplay, I'd Call It Rebuilding - Anjalee Kirpalani on Reinvention & Reclaiming Her Story

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Ask a screenwriter to title the hardest two years of her life, and she won't hesitate.In this episode of Everyday Conversations, Amin sits down with Anjalee Kirpalani — bestselling author of four nove...

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Ep 19 - She's Not Fiction, She's Me — Francine Juhlin on Identity, Reinvention & Raising Confident Kids

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She spent her career as an aircraft electrician in the USNavy and Army. Then arthritis took the hand tools away — and everything she thought she was went with them. Francine Juhlin, also known as Prin...

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