...And then what happened?26 Tammi 2024

Grief, Grace and Yoga; The Full Circle of Traveling Home. - with Buffie Diaz

Welcome Buffie! I am so grateful to have my Friend and beautiful Soul Sister here in studio. She has been on an incredible journey through grief and grace, and I can't wait for you to hear her inspirational story and words of wisdom.

Buffie Diaz, MA, E-TYT500, is the CEO Elements Wellness. She is a dedicated student and teacher of yoga and spirituality. A globe-trotting minimalist and mother of four, she has deeply energetic and physical aspects of a modern yogic lifestyle and enjoys incorporating all of those aspects into her training and retreat offerings. Buffie considers herself a life-long student who will alwyas be playing and exploring.

When whe is not hosting transformational training or international retreats, Buffie enjoys writing, hiking, traveling, cooking, creating art, dancing, educating her children, and spending time outdoors with her family. A few of her passions include empowering others to find healing and taking care of planet Earth.

Buffie is a first time author in the collabrative, and Amazon Best Selling book, 'Outside the Box, Traveling Families that Work, Educate, and Live on their own Terms'.

Check out Buffie's beautiful Chapter 8, 'On Leaving Home'.

You can also connect with Buffie about Yoga Teacher Trainings, Interntional Retreats, and all things Wellness.

www.ElementsWellnessRetreats.com

https://linktr.ee/buffiediaz

You can find Cathy Tallone and her Traveling Light Coaching at:

www.CathyTallone.com

https://www.facebook.com/cathy.tallone

https://www.facebook.com/MindBodyUniverse

https://www.facebook.com/TravelingLightCR

https://www.amazon.com/author/cathytallone

Contact me:

CathyTallone@gmail.com

What'sApp -

(603) 502-0278 USA

(506) 6444 5271 Costa Rica

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Jaksot(24)

Small Town Trailblazer to WWE Hall of Famer Turned Wellness Leader — with Beth Copeland

Please help welcome my Beautiful friend, Beth Copeland to the show!!Beth’s story is one of inspiration, resilience, determination, and grit - driven by her vision of becoming a WWE Champion and ultima...

1 Syys 20251h 16min

Betrayal, Boldness, and Why The Way Out is Forward - with Sara Schulting Kranz

Welcome to this incredible Women!! I met Sara six years ago and have been following her incredible Journey ever since. Sara Schulting Kranz is a bestselling author, keynote speaker, and certified exec...

30 Kesä 20251h 11min

Living in Flow and Becoming the Captain of Your Life - with Mistral Dodson

Welcome to my friend Mistral Dodson!This magnetic women is a Business & Human Design Mentor, Leadership Coach, Mom, Retreat Leader, Sailing Captain and SO much more!Mistral is a multi-passionate entre...

31 Maalis 20251h 2min

The Breakthrough Medium: Exploring the Paranormal & Angelic Realms - with Brandie Wells

Today we welcome the incredible Breakthrough Medium, Brandie Wells! Please join us for this 'out of this world' episode!Brandie Wells, also known as The Breakthrough Medium, is an Angelic Healer, Hypn...

1 Maalis 20251h 19min

Executive by Day, Rock Star by Night: Balancing Business, Music, and Motherhood.- with Erin Mullen

This is a must-listen episode! Join my friend Erin and me as we dive into her incredible journey—from humble beginnings in her basement to owning the boardroom, owning the stage, and owning her life.E...

25 Tammi 20251h 17min

Breaking Free: From Chasing Skinny to Dumbbells and Donuts - with Jess Jamison

Today we welcome Jess Jamison! Her story is powerful.Jess is a Licensed Mental Health Counselor and Certified Personal Trainer offering both services inside her business Revolution Health. With over 9...

30 Joulu 202455min

Words that spark JOY! - with Cathy Tallone

Hi, I’m Cathy Tallone—certified transformational life coach, storyteller, author, and host of 'And Then What Happened?'. Through this podcast, I dive into the incredible stories of women who’ve faced ...

22 Joulu 202414min

Small Steps, Big Shifts: Following the Path to Peace - with Diane Miller

Welcome my Beautiful Friend Diane Miller!I am so excited to have Diane here, in person and with me today, to tell her incredible and inspirational story.Diane believes that world peace begins with inn...

28 Marras 20241h 6min