Metta Hour with Sharon Salzberg14 Maalis 2023

Ep. 202 - Jack Kornfield

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Jack and Sharon discuss the many nuances of community, which is one of the three gems in Buddhism. They speak about:

• What the three jewels are

• The ways that community supported their early life on the path

• What community offers the individual

• What COVID revealed about interconnection

• The epidemic of loneliness

• How to cultivate community today

• Jack’s new endeavor, Cloud Sangha

The episode closes with Jack leading a guided meditation.

Join Sharon, Jack and seven of today's thought leaders in the space of mindfulness and meditation for a free online summit! Take a journey to inner peace, freedom and joy March 29 – April 2, 2023. Enroll for the Living an Authentic Life Summit for free: Join The Free Summit

Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. Jack’s books have been translated into 20 languages and sold more than a million copies. He holds a Ph.D. in clinical psychology and is a father, husband and activist.

To learn more about Jack’s work and his many offerings, you can visit jackkornfield.com. To learn about Cloud Sangha, you can visit cloudsangha.co.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(292)

Ep. 290 – Remembering Bob Thurman with Mark Epstein

Sharon comes together with Mark Epstein to remember the life of dear friend and colleague, Robert AF Thurman, for episode 290 of the Metta Hour. Robert AF Thurman (August 3, 1941 – June 16, 2026) was ...

7 Heinä 1h 16min

Ep. 289 – Engaged Compassion: Geshe Lobsang Tenzin Negi

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hard...

24 Kesä 1h 19min

Ep. 288 – Engaged Compassion: Reggie Hubbard

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or harde...

9 Kesä 1h 10min

Ep. 287 – Engaged Compassion: Mirabai Bush

26 Touko 1h 3min

Ep. 286 – Engaged Compassion: Parker J. Palmer & Jerry Colonna

14 Touko 51min

Ep. 285 – Engaged Compassion: Anu Gupta

28 Huhti 1h 10min

Ep. 284 – devon and nico hase

For episode 284, devon and nico hase return to the Metta Hour to speak with Sharon about their new book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. devon and nico serve as gui...

14 Huhti 1h 6min

Ep. 283 – Engaged Compassion: Valarie Kaur

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or harde...

31 Maalis 1h 2min