Meditation, Behavior Design, & Habit Building

We continue our discussion with Shambhala acharya, Judith Simmer-Brown, about how we can strategically invest in American Buddhism so that it survives in the long-term. We explored the first three are...

21 Heinä 201523min

This week, we’re joined by Shambhala acharya and Naropa University professor, Judith Simmer-Brown. She joins us today to discuss four areas, which she learned about while at Colombia University in the...

21 Heinä 201521min

Insight Meditation teacher, Rodney Smith, joins us to explore the topic of “urban dharma”–seeing that the transformative potential of one’s life and relationships are on equal footing with silent, mor...

21 Heinä 201525min

Rodney Smith, the founder of the Seattle Insight Meditation Society, joins us today to discuss several fascinating topics. We start with an exploration of how the Big Bang and the origin of life on Ea...

21 Heinä 201519min

This week, we’re joined by Kenneth Cohen, a well-known qi-gong master. Along with his training in the Taoist qi-gong and tai chi chuan, Kenneth has a strong connection to the Zen tradition and to the ...

21 Heinä 201529min

"A perception, sudden as blinking, that subject and object are one, will lead to a deeply mysterious wordless understanding; and by this understanding will you awaken to the truth of Zen." – Zen Maste...

21 Heinä 201532min

This week we speak with academic nuerologist and Zen practitioner James Austin. Austin, who wrote the well-known book, Zen and the Brain, joins us to explain some of the physical mechanisms underlying...

21 Heinä 201520min

This week with speak with the author of Saltwater Buddha, Jaimal Yogis. Jaimal, a Zen surfer and journalist, wrote Saltwater Buddha to chronicle his late teens and early 20’s as he learned to surf and...

21 Heinä 201522min