Why Understanding Your Drinking Hasn't Changed It Yet
A fallacy in our thinking: We picked up alcohol and put it to our mouth for 30 years. Therefore stopping requires the same thing.Yes, but STAYING stopped requires us to:1. Build new pathways so that o...
9 Loka 1h 20min
Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking
If you're ready to stop drinking using proven neuroscience backed protocols to teach your brain new pathways so you can experience freedom from alcohol visit www.thestopdrinkingcoach.com
8 Loka 1h 21min
The Missing Key To Sobriety - Understanding Discomfort
In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...
5 Loka 1h 3min
Sobriety is a Learned Skill - NeuroRepatterning Teaches You How
What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...
1 Loka 55min
Trauma & Addiction Explained
Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...
29 Syys 1h 13min
Alcohol is a Parasite That Grows The More You Feed It
If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.
28 Syys 48min
Dopamine and Alcohol Explained
In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...
24 Syys 29min
