
Episode 223 - Navigating Twin Pregnancy and Birth options: Part One
Discovering you’re pregnant with twins comes with the weight of knowing that your pregnancy and birth care might look different to what you were hoping for. There are ways of navigating the maternity ...
4 Loka 1h 17min

Episode 222 - How to get hot safely in pregnancy
You CAN have hot baths, heat packs, sauna and do intense exercise in pregnancy. Feeling hot during pregnancy is not a risk to your unborn baby, but hyperthermia for a prolonged period could be. You ma...
27 Syys 31min

Episode 221 - Sex During Pregnancy
Everything changes when you are pregnant! Your body, brain, relationships, lifestyle AND of course, your sex life. Nobody tells you how to navigate this change or even if it’s safe to have sex when yo...
20 Syys 1h 7min

Episode 220 - Shoulder Dystocia
Shoulder dystocia is an urgent situation during birth BUT there are some strategies that you can use to prevent it and some simple and minimally invasive interventions that can be used to manage it. S...
13 Syys 1h 19min

Episode 219 - Restless Legs in Pregnancy
Restless legs is a circumstance in pregnancy where you feel an irresistible urge to move, stretch, kick your legs or walk around. It gets especially worse when at rest and in the evening and can cause...
6 Syys 21min

Episode 218 - The Cascade of Intervention
The cascade of intervention is a known and proven phenomenon within maternity care. More and more research is revealing that interventions have both intended and unintended consequences. In order to r...
30 Elo 1h 23min

Episode 217 - Surviving and Thriving in Midwifery
We have to be honest about the reality that working in midwifery is an unsustainable role. The lucky ones land a job that doesn’t leave them mentally and morally exhausted after a day of working among...
23 Elo 59min



















