#41 Melissa V. Vogel: Divorce, Reinvention & Building a Stronger Life

#41 Melissa V. Vogel: Divorce, Reinvention & Building a Stronger Life

Furtitude & Flow - The Podcast

Melissa Vogel is a fitness and mindset coach with over 20 years of experience in the fitness industry. She is the Owner and CEO of Busy to BOMB Fit Mom, where she helps women build strength, confidence, healthier habits, and a stronger mindset. She is also the host of The BOMB Life Podcast, a speaker, and an author.

In this episode, Melissa joins me for an honest conversation about relationships, marriage, divorce, and rebuilding life after major change.

We explore what relationships teach us about ourselves, how to find your identity again, and what it takes to create a meaningful life on your own terms.

We also discuss her coaching philosophy, helping others through difficult transitions, the lessons she has learned from her own experiences, and her future dreams and ambitions. Finally, we talk about podcasting, sharing stories, and the challenges of turning a passion into something sustainable.

Connect with Melissa Vogel

Instagram: https://instagram.com/itsmelissavogel

Facebook: https://www.facebook.com/melissavogelfitness

TikTok: https://tiktok.com/@itsmelissavogel

Website: https://www.itsmelissavogelfitness.com/

The BOMB Life Podcast: https://podcasts.apple.com/us/podcast/bomb-life/id1507773460

Amazon Storefront: https://www.amazon.com/shop/itsmelissavogel

BOMB Recipe Cookbook: https://www.amazon.com/dp/B09DZXQ42M

BOMB Life Podcast Merch: https://busytobomb.dashery.com

Follow Furtitude & Flow

Website: https://furtitudeandflow.com

YouTube: https://youtube.com/@furtitudeflowpodcast

All links: https://linktr.ee/FurtitudeandFlowPodcast

Furtitude & Flow — People. Places. Stories.

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Jaksot(44)

#42 Pierre Faddoul: The World Is Changing — What Comes Next for Money & Markets?

#42 Pierre Faddoul: The World Is Changing — What Comes Next for Money & Markets?

The world is changing — and so is the global economy.Geopolitical tensions, shifting global power, financial uncertainty and emerging technologies are raising important questions about what comes next...

16 Loka 1h 9min

#40 Eero Kujala: Life Behind the Scenes of Film, Sound & Vision

#40 Eero Kujala: Life Behind the Scenes of Film, Sound & Vision

What really happens behind the scenes of the films and TV series we watch?In this episode of Furtitude & Flow, I sit down with my old friend Eero Kujala to explore his journey into the media industry ...

4 Loka 1h 51min

#39 Pål Branæs – Pillefellen | Når én medisin blir til flere

#39 Pål Branæs – Pillefellen | Når én medisin blir til flere

I denne episoden av Furtitude & Flow møter jeg Pål Branæs, lege, fastlege og spesialist i allmennmedisin, med bakgrunn fra laboratoriemedisin og patologi. Han er forfatter av Pillefellen og Karbofelle...

27 Syys 2h 17min

#38 Ann Kristin Hegseth – Love Is Blind? | Why We Stay in Unhealthy Relationships

#38 Ann Kristin Hegseth – Love Is Blind? | Why We Stay in Unhealthy Relationships

Why do we repeat the same relationship patterns? Why do we stay when we know a relationship is hurting us? And how do our past experiences shape the way we love?In this episode of Furtitude & Flow, I ...

6 Syys 1h 16min

#37 Robin van Calcar — From Boyhood Dream to Film: Passion & Plant Medicine

#37 Robin van Calcar — From Boyhood Dream to Film: Passion & Plant Medicine

In this episode of Furtitude & Flow, The Podcast.We’re joined by Robin van Calcar — creative director, producer and founder of Atumatic Studios, a Spain-based film production company working on intern...

29 Elo 2h 7min

#36 Stuart Ashing: The Power of Hypnosis, Curiosity & Human Potential

#36 Stuart Ashing: The Power of Hypnosis, Curiosity & Human Potential

In this episode of Furtitude & Flow, I sit down with Stuart Ashing — hypnotist, performer, entrepreneur, trainer and lifelong student of human behaviour. Stuart explores hypnosis, psychology, communic...

23 Elo 3h 9min

#35 Solar Noor: Finding Her Voice Through Music, Healing & Authenticity

#35 Solar Noor: Finding Her Voice Through Music, Healing & Authenticity

What does it take to create meaningful music while staying connected to yourself?In this episode of Furtitude and Flow, we sit down with Norwegian artist from Vibrant Seed Records. Solar Noor (Johanna...

7 Elo 1h 1min

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