Dharmette: Love (22) Smiling to Oneself
This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0Y5adD_mAxc?si=6mBy0Uwu...
10 Helmi 12min
Guided Meditation: Kindness to Oneself
This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0Y5adD_mAxc. ******* A mach...
10 Helmi 29min
Dharmette: Love (21) Introduction to Metta Meditation
This talk was given by Gil Fronsdal on 2026.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Y3N6j9kMXQg. ******* A mach...
9 Helmi 15min
Guided Meditation: Goodwill for the Easy Person
This talk was given by Gil Fronsdal on 2026.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Y3N6j9kMXQg?feature=share. ...
9 Helmi 26min
Guided Meditation: Trust
This talk was given by Gil Fronsdal on 2026.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/uPeb58CRcLM?feature=share. ...
6 Helmi 26min
Dharmette: Love (20) with Trustworthiness and Safety
This talk was given by Gil Fronsdal on 2026.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/uPeb58CRcLM?si=8olbk1f4...
6 Helmi 13min
Dharmette: Love (19) With Goodwill
This talk was given by Gil Fronsdal on 2026.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/92GkOcPeM4Q?si=n6ZXBEAZ...
5 Helmi 13min
Guided Meditation: Settling into Goodwill
This talk was given by Gil Fronsdal on 2026.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/92GkOcPeM4Q?feature=share. ...
5 Helmi 30min
