Guided Meditation: Thinking vs Knowing

Guided Meditation: Thinking vs Knowing

This talk was given by Gil Fronsdal on 2020.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4ZYV6qMxppk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2380)

Guided Meditation: Continuity with Breathing

Guided Meditation: Continuity with Breathing

This talk was given by Gil Fronsdal on 2020.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QCbVCSmchtg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Elo 202029min

Mindfulness of Breathing (1 of 7) Introduction to Breathing

Mindfulness of Breathing (1 of 7) Introduction to Breathing

This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wkpkv952zmg. ******* Download Transcript: https://www.audiodharma.org/transcripts/22715/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Elo 202013min

Guided Meditation: Relaxing with Breathing

Guided Meditation: Relaxing with Breathing

This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4zK-NpOdzOg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Elo 202029min

Paramis (10 of 10) Equanimity

Paramis (10 of 10) Equanimity

This talk was given by Gil Fronsdal on 2020.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mmBoRNGhwxw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22712/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14 Elo 202012min

Pāramīs (9 of 10) Goodwill (Mettā)

Pāramīs (9 of 10) Goodwill (Mettā)

This talk was given by Gil Fronsdal on 2020.08.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i7T31Mir-ZE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22711/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

13 Elo 202015min

Pāramīs (8 of 10) Determination

Pāramīs (8 of 10) Determination

This talk was given by Gil Fronsdal on 2020.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/83ziyOjxngs. ******* Download Transcript: https://www.audiodharma.org/transcripts/22710/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12 Elo 202012min

Pāramīs (7 of 10) Truth

Pāramīs (7 of 10) Truth

This talk was given by Gil Fronsdal on 2020.08.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DO1dCPz14UQ. ******* Download Transcript: https://www.audiodharma.org/transcripts/22709/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Elo 202013min

Pāramīs (6 of 10) Patience

Pāramīs (6 of 10) Patience

This talk was given by Gil Fronsdal on 2020.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SeetByIVuWU. ******* Download Transcript: https://www.audiodharma.org/transcripts/22708/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Elo 202013min

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