Viriya (1 of 5) Initiating Effort
This talk was given by Gil Fronsdal on 2020.03.23 at the Insight Meditation Center in Redwood City, CA. ******* A lot of mediation is just starting over – initiating effort again, and again, and again...
23 Maalis 202015min
Saddhā (5 of 5) Acceptance + Q&A
This talk was given by Gil Fronsdal on 2020.03.20 at the Insight Meditation Center in Redwood City, CA. ******* When we accept that there is much more than the usual understanding of self – at some po...
20 Maalis 202028min
Saddhā (4 of 5) Trust
This talk was given by Gil Fronsdal on 2020.03.19 at the Insight Meditation Center in Redwood City, CA. ******* In all the things that surface in meditation – things that are difficult, and things tha...
19 Maalis 202014min
Saddhā (3 of 5) Conviction
This talk was given by Gil Fronsdal on 2020.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Avecca pasāda – serene, unshakeable conviction – is based not on a belief, but rather on...
18 Maalis 202013min
Saddhā (2 of 5) Confidence
This talk was given by Gil Fronsdal on 2020.03.17 at the Insight Meditation Center in Redwood City, CA. ******* Confidence in the goal of practice is to experience for ourselves what it’s like to feel...
17 Maalis 202014min
Saddhā (1 of 5) Faith
This talk was given by Gil Fronsdal on 2020.03.16 at the Insight Meditation Center in Redwood City, CA. ******* The five steps of saddhā are progressively: faith, confidence, conviction, trust, and ac...
16 Maalis 202014min
