Mindfulness of Breathing (68) Relinquishment as Generosity

Mindfulness of Breathing (68) Relinquishment as Generosity

This talk was given by Gil Fronsdal on 2021.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/jYDIio4PBZ0. ******* Download Transcript: https://www.audiodharma.org/transcripts/22879/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2522)

Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

This talk was given by Ines Freedman on 2025.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8afPwEckoQM?si=ack-tPsAAd2sTcX3&t=1836. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Touko 202511min

Guided Meditation: Spaciousness

Guided Meditation: Spaciousness

This talk was given by Ines Freedman on 2025.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8afPwEckoQM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Touko 202530min

Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

This talk was given by Ines Freedman on 2025.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ba46UcX_FPM?si=xJZICqet67Y6yNBz&t=1857. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8 Touko 202512min

Guided Meditation:  Contemplative Reflection

Guided Meditation: Contemplative Reflection

This talk was given by Ines Freedman on 2025.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ba46UcX_FPM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8 Touko 202531min

Dharmette: Internal Wise Speech

Dharmette: Internal Wise Speech

This talk was given by Ines Freedman on 2025.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iWOeF7ceHe0?si=6FoJzbjFnh7pwQLK&t=1836. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7 Touko 202517min

Guided Meditation: Vedana (Feeling Tone) of Thoughts

Guided Meditation: Vedana (Feeling Tone) of Thoughts

This talk was given by Ines Freedman on 2025.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iWOeF7ceHe0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7 Touko 202530min

Dharmette: Wise Effort in Thinking: Cultivation

Dharmette: Wise Effort in Thinking: Cultivation

This talk was given by Ines Freedman on 2025.05.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/r_UFoIFZ6Ig?si=9gaD-edNXEObjjoI&t=1848. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Touko 202514min

Guided:  Cultivating what’s Nourishing

Guided: Cultivating what’s Nourishing

This talk was given by Ines Freedman on 2025.05.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/r_UFoIFZ6Ig. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6 Touko 202530min

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