Guided Meditation: Simplicity

Guided Meditation: Simplicity

This talk was given by Gil Fronsdal on 2021.04.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/181xYX3xx_A?t=7. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2561)

Guided Meditation: Mindfulness of Thinking

Guided Meditation: Mindfulness of Thinking

This talk was given by Gil Fronsdal on 2025.12.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/95CUMWaPiQw?feature=share. ...

11 Joulu 202528min

Dharmette: Introduction to Mindfulness (3 of 5) Emotions.

Dharmette: Introduction to Mindfulness (3 of 5) Emotions.

This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ppX1QvqWmHs?si=sShbKlgB...

10 Joulu 202517min

Guided Meditation: Mindfulness of Emotions

Guided Meditation: Mindfulness of Emotions

This talk was given by Gil Fronsdal on 2025.12.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ppX1QvqWmHs. ******* A mach...

10 Joulu 202528min

Dharmette: Introduction to Mindfuless (2 of 5) Body

Dharmette: Introduction to Mindfuless (2 of 5) Body

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1YW0FtCVGqI?si=3Z0DtRti...

9 Joulu 202514min

Guided Meditation: Mindfulness of Body Sensations

Guided Meditation: Mindfulness of Body Sensations

This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1YW0FtCVGqI. ******* A mach...

9 Joulu 202530min

Dharmette: Introduction to Mindfulness (1 of 5) Breathing

Dharmette: Introduction to Mindfulness (1 of 5) Breathing

This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SAMIS7dQ264?si=iXncqEj5ilXWZz8z&t=1...

8 Joulu 202513min

Guided Meditation: Mindfulness of Breathing

Guided Meditation: Mindfulness of Breathing

This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SAMIS7dQ264. ******* A machine gene...

8 Joulu 202530min

Dharmette: Six Sense-Spheres (5 of 5): The Sixth Sense

Dharmette: Six Sense-Spheres (5 of 5): The Sixth Sense

This talk was given by David Lorey on 2025.12.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DpaQrncbf7c?si=kbNHOd7oH...

5 Joulu 202515min

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