Guided Meditation: Relaxing Emotions

This talk was given by Gil Fronsdal on 2020.12.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/qGbUzx3fzZs. ******* Download Transcript: https://www.audiodharma.org/transcripts/23014/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Joulu 202013min

This talk was given by Gil Fronsdal on 2020.12.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BDp6CpmTy0w. ******* Download Transcript: https://www.audiodharma.org/transcripts/22993/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Joulu 202014min

This talk was given by Gil Fronsdal on 2020.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Fp3ha_tZcEk. ******* Download Transcript: https://www.audiodharma.org/transcripts/22963/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Joulu 202015min

This talk was given by Gil Fronsdal on 2020.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QvhatgFuUIg. ******* Download Transcript: https://www.audiodharma.org/transcripts/22961/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8 Joulu 202016min

This talk was given by Gil Fronsdal on 2020.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4qi8E9ukRzQ. ******* Download Transcript: https://www.audiodharma.org/transcripts/22790/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7 Joulu 202013min

This talk was given by Gil Fronsdal on 2020.10.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dzCPSgk0j1U. ******* Download Transcript: https://www.audiodharma.org/transcripts/22756/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Loka 202015min

This talk was given by Gil Fronsdal on 2020.10.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/9jCHXnlEtSI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Loka 202031min

This talk was given by Gil Fronsdal on 2020.10.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kF263ZcIakk. ******* Download Transcript: https://www.audiodharma.org/transcripts/22755/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Loka 202014min