[EP49] New Year's Goals That Stick: The Inner Work Approach

[EP49] New Year's Goals That Stick: The Inner Work Approach

New Year's Goals That Stick: The Inner Work Approach

Most people don't fail their goals because they're lazy. They fail because their goals were designed for who they think they should be—not who they actually are.

In this video, I share a different approach to goal-setting. One that prioritizes alignment with your inner world over sheer discipline. We cover:

→ Why discipline breaks down (even for high performers)
→ Why the same goals keep repeating year after year
→ The FEEL → HEAL → MANIFEST framework for designing goals that actually stick

After 18 years guiding people through inner work in programs like Awaken, the Inspire Yoga Teacher Training, and the Inner Circle, I've seen what happens when capable, intelligent people keep setting goals the same way—and what shifts when they finally approach it differently.

If you're tired of the typical cycle of motivation and disappointment, this video offers a path to meaningful and lasting change.

🔗 Join the free 7-day Elev8 Inner Work Challenge to kickstart your New Year: https://www.skool.com/elev8/about

—————————————————————————————————————————
Timestamps:
00:00 Introduction: The Inner Work Approach to New Year's Goals
00:25 Why Traditional Goals Fail
01:21 The Importance of Alignment
01:52 Common Pitfalls in Goal Setting
03:15 The Inner Work Approach: Feel, Heal, Manifest
04:57 Practical Steps and Final Thoughts

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

🌱 What's your pattern? Take the free 2-minute quiz: dylanayaloo.com/quiz

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(64)

[EP64] How to slow down when you're fantasising about a future with someone new (see them as they are)

[EP64] How to slow down when you're fantasising about a future with someone new (see them as they are)

Start your 7-day free trial of elev8 Premium: yoga, meditation and inner work with me. https://www.skool.com/elev8/about Someone asked me: "I've met someone I'm interested in, but I keep fantasising ...

14 Loka 8min

[EP63] How to see your blind spots (and why other people see them first)

[EP63] How to see your blind spots (and why other people see them first)

Start your 7-day free trial of elev8 Premium: yoga, meditation and inner work with me, and a community doing it alongside you. https://www.skool.com/elev8/about Someone asked me: "How do I become awa...

12 Loka 14min

[EP62] What to do when you get promoted.. and your work friends go cold

[EP62] What to do when you get promoted.. and your work friends go cold

Someone asked me: "I just got promoted and some of my old work friends have gone cold on me.. how do I handle it without becoming someone I'm not?" What I've learned, or I'm still learning, is that d...

10 Loka 15min

[EP61] You're grieving a friendship that's not dead yet

[EP61] You're grieving a friendship that's not dead yet

Someone asked me this in a recent satsang: "Why do I feel so hurt when family or friends don't show up for me the way I expect them to?" Most of us know that feeling. Something hard happens, and you ...

27 Elo 9min

[EP60] Why rushing equals love.. and what you're afraid of if you slow down

[EP60] Why rushing equals love.. and what you're afraid of if you slow down

Someone asked me this in a recent satsang: "I feel like I'm conditioned to be rushing and doing things quicker than they need to be.. what am I afraid will happen if I slow down?" I don't know what i...

19 Elo 8min

[EP59] Why your clarity feels like rejection.. and how to say it so it lands

[EP59] Why your clarity feels like rejection.. and how to say it so it lands

If my clarity feels like rejection to others.. is it on me to adjust? In this satsang Dylan explores what communication really is: not what you say, but what actually lands.He covers simplifying your ...

5 Elo 16min

[EP58] Are you being stubborn.. or listening to your needs?

[EP58] Are you being stubborn.. or listening to your needs?

Someone joked she was being stubborn for skipping a too-early start on a group trip.. but was she actually just listening to her needs?In this satsang Dylan unpacks how to tell the difference: when th...

29 Heinä 14min

[EP57] How to Stop Hiding When You Know You're Safe

[EP57] How to Stop Hiding When You Know You're Safe

This week's question: "If my true nature is freedom and love, what still hides, performs and protects itself even when it knows it's safe?" The short answer? The mind.. the ego. Its whole world revolv...

22 Heinä 7min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-duodecim-lehti
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-uskonto-on-tylsaa
aloita-meditaatio
rss-luonnollinen-synnytys-podcast
adhd-podi
koulu-podcast-2
rss-suomen-aa-podcast
rss-hereilla
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-niinku-asia-on
rss-koira-haudattuna