The Jhanas, Part 4 - Culadasa

Pdf handouts: http://dharmatreasure.org/wp-content/uploads/jhanas-and-mindfulness-handout.pdf & http://dharmatreasure.org/wp-content/uploads/instructions-for-entering-jhana-leigh-brasington.pdf The Jhanas: The Original Practice of Mindfulness and Insight. Culadasa explains what Jhana is and why it is so important. There is a profound relationship between Jhana practice, Mindfulness, and the cultivation of Insight. How Jhana practice relates to the goal of achieving Insight and Awakening is described. Through a series of guided meditations, participants have an opportunity to learn about and experience Jhana first hand. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/