The Magic of Mindfulness, Part 6, Guided Meditation - Culadasa

Pdf handout: https://s3.amazonaws.com/dharmatreasure/Magic%20of%20Mindfulness%20Handout.pdf When the mindfulness of a samurai swordsman fails, he loses his life. When we lose mindfulness in daily life, something similar happens. We become so entangled in our own thoughts and emotions that we lose contact with the bigger picture. Our perspective narrows, we lose our way, and we end up doing and saying things that bring suffering and regret. On the other hand, being mindful allows us to recognize our options, choose our responses, and take control over the direction of our lives. It also gives us the power to alter our past conditioning and become the person we want to be. And, most importantly, mindfulness also leads to Insight, Wisdom and Awakening. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/