Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa
Culadasa's audio archive28 Maalis 2017

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Jaksot(401)

Benefits of Meditation - Culadasa

Benefits of Meditation - Culadasa

What does meditation do for us? Culadasa begins to illustrate what lies in store for us as we progress in training our minds. This discussion continues on the next recording on how meditation helps us...

14 Tammi 20178min

Uposatha Day #11 - Culadasa

Uposatha Day #11 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 20171h 34min

Uposatha Day #9 - Allegra

Uposatha Day #9 - Allegra

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 20171h 42min

UWest Meditation Camp #1, Part 11 - Culadasa

UWest Meditation Camp #1, Part 11 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 20171h 44min

Uposatha Day #10 - Culadasa

Uposatha Day #10 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 201755min

UWest Meditation Camp #1, Part 6 - Culadasa

UWest Meditation Camp #1, Part 6 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 20171h 27min

UWest Meditation Camp #1, Part 7 - Culadasa

UWest Meditation Camp #1, Part 7 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 20171h

Uposatha Day #12 - Culadasa

Uposatha Day #12 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you. Follow Culadasa ...

12 Tammi 201723min

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