Vicky Pattison's formula for life

Vicky Pattison's formula for life

Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assumptions about reality TV stars and he came away with a brand new formula to view life.


Jake and Damian take a look back on the conversation they had with Vicky and they lessons she shared that they still use in their life today. Including, how she moved away from a strict work ethic to keep the passion for her career alive; the numbering system for everyday that has completely transformed her life and how we can categorise the most important people in our lives.


Vicky’s episode is a valuable reminder that everyone, no matter their background, has valuable lessons which we can all learn from.


Listen to Vicky's episode here: https://pod.fo/e/105426


Download The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link

Hosted on Acast. See acast.com/privacy for more information.

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E27 - Lily Cole: Breaking barriers with courage

E27 - Lily Cole: Breaking barriers with courage

Lily Cole is an author, actress, entrepreneur, philanthropist and former supermodel.Lily was well known for her modelling career but is now better known as co-founder of Impossible.com: a technology company that uses tech to solve social and environmental problems.Lily was the youngest model to appear on the cover of British Vogue, and was listed by French Vogue as one of the top 30 models of the 2000s. As an advocate for sociopolitical and environmental issues, Lily has employed technology, writing, filmmaking and public speaking as means to build awareness.Lily has also spoken at Davos, Google's Zeitgeist, Wired and Web Summit.LIly’s has a podcast and book called ‘Who Cares Wins’. https://podcasts.apple.com/gb/podcast/who-cares-wins-with-lily-cole/id1526708048 https://www.penguin.co.uk/books/305695/who-cares-wins/9780241309124 https://www.penguin.co.uk/books/305/305695/who-cares-wins/9780241309124.html Hosted on Acast. See acast.com/privacy for more information.

9 Marras 20201h 6min

E26 - Eddie Hearn: Not getting high on your own supply

E26 - Eddie Hearn: Not getting high on your own supply

Eddie is one of the world’s most prominent sports promoters and the current managing director of Matchroom Sport. He is the son of promoter Barry Hearn, the founder of Matchroom.Eddie’s company, Matchroom Boxing, expertly promotes more than 90 boxers, including several world champions such as Anthony Joshua. In 2018 Eddie negotiated boxing's first ever billion dollar streaming deal.Relentless: 12 Rounds to Success by Eddie Hearn is out now (Hodder & Stoughton, Hardback, £20) Hosted on Acast. See acast.com/privacy for more information.

2 Marras 20201h 12min

E25 - Steven Gerrard: how to make high expectations a reality

E25 - Steven Gerrard: how to make high expectations a reality

Steven Gerrard, the current manager of Rangers FC, is recognised as one of the greatest players in Liverpool FC’s history and one of the most outstanding midfield players of his generation.Having progressed through the youth ranks at the Merseyside club, he went on to make 710 appearances for the Reds, scoring 186 goals. He won eight major trophies, including the famous Champions League comeback in 2005, before joining the MLS side LA Galaxy in 2015.Gerrard is England’s fourth most-capped player and represented his country on 114 occasions and captained England at three major tournaments. He remains the only player to have scored in an FA Cup, League Cup, Champions League and Uefa Cup final. Hosted on Acast. See acast.com/privacy for more information.

26 Loka 20201h 2min

E24 - Series Two Roundup with Jake and Damian

E24 - Series Two Roundup with Jake and Damian

Jake and Damian reflect on the key takeaways from the incredible guests from Series Two, including Ole Gunnar Solskjaer, Dina Asher-Smith, Shaun Wane, Michelle Mone, Frank Lampard, Jonny Wilkinson and more. They both pick out their favourite clips from the series and discuss the behaviours and common themes that came out of the podcasts.   Thank you for all your comments and reviews this series, we really appreciate it. And thank you to Lotus Cars our sponsor for their continued support. We will be back very soon with more elite high-performance guests for Series 3! Hosted on Acast. See acast.com/privacy for more information.

27 Syys 202042min

E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most famous being his drop goal that won the World Cup for England in 2003.In a stellar career Jonny would accumulate four Six Nations titles with England and at club level he left Newcastle after helping them to Premiership and Powergen Cup titles and joined RC Toulon winning the Top 14 and European Cup.But Jonny’s public success is only part of his story. He speaks frankly and inspiringly about the pressure of expectation and the mental health implications of leading a life defined by others. Hosted on Acast. See acast.com/privacy for more information.

21 Syys 20201h 25min

E22 - Sir Ben Ainslie: The power of positive belief

E22 - Sir Ben Ainslie: The power of positive belief

Sir Ben Ainslie is the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period.Ben had the honour of being Team GB’s flag bearer for the London 2012 Olympic Closing Ceremony, was knighted in 2013 and in the same year added the America’s Cup to his list of achievements, with victory in the most remarkable of comebacks.Ben is now the Team Principal and Skipper of British America’s Cup; INEOS Team UK. Hosted on Acast. See acast.com/privacy for more information.

13 Syys 202057min

E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

Frank Lampard is the current head coach of Chelsea FC. Frank retired as one of the greatest players of the modern era, with his legendary status cemented by his extraordinary achievements and statistics.When he left Chelsea in the summer of 2014, Frank was the club's record goalscorer with 211 goals from 649 appearances - a truly remarkable return for a consummate professional plying his trade in midfield.He won 106 international caps for England and was central to the most successful spell in Chelsea's history where he won 11 major trophies, including three Premier League titles, four FA Cups and the Champions League in 2012. Hosted on Acast. See acast.com/privacy for more information.

6 Syys 20201h 12min

E19 - Reece Wabara: Taking control of your life, your business and your brand

E19 - Reece Wabara: Taking control of your life, your business and your brand

Reece Wabara is a former professional footballer turned fashion CEO powerhouse.Reece played for Manchester City and several loan spells at clubs including Ipswich, Oldham, Doncaster, Wigan and Bolton, before he founded Manière De Voir in 2014 - a sports luxe brand - whilst in the midst of a football career.The multi-million pound Manchester-based online fashion brand has reported a 187% year on year increase in net revenue to over £5 million in the three months to 31 June. Hosted on Acast. See acast.com/privacy for more information.

24 Elo 20201h

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