Peaceful Periods  with Herbalist Natasha Richardson

Peaceful Periods with Herbalist Natasha Richardson

Natural remedies and herbs for painful periods, irregular cycles etc. Natasha Richardson https://www.foragebotanicals.co.uk

SOCIAL MEDIA //

Instagram: https://www.instagram.com/beckyocole/

My website: https://www.beckyocole.com

My Natural Living eCourse https://beckyocole.teachable.com


ABOUT ME//

Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

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The Autumn Garden Apothecary

The Autumn Garden Apothecary

The Autumn Garden Apothecary In this episode of Nature & Nourish, I'm opening up my autumn apothecary and sharing the seasonal herbs, traditional preparations and plant wisdom I return to as we move t...

23 Loka 25min

The Living Year: Autumn

The Living Year: Autumn

The Living Year: Autumn  In this seasonal ode, I take you with me to our farm and cottage here in Northern Ireland, noticing the changes happening and the harvests being gathered in. I talk about why ...

8 Loka 15min

A Rooted Autumn-Almanac notes on the season, slow living, countryside life...

A Rooted Autumn-Almanac notes on the season, slow living, countryside life...

Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https:/...

8 Syys 202416min

A Rooted March- Almanac notes on the season, slow living, countryside life...

A Rooted March- Almanac notes on the season, slow living, countryside life...

Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com...

10 Maalis 202417min

A Rooted February- Almanac notes on the season, slow living, countryside life...

A Rooted February- Almanac notes on the season, slow living, countryside life...

Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/bec...

31 Tammi 202414min

Seasonal Living in June-Musings From the Farm

Seasonal Living in June-Musings From the Farm

Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything me...

15 Kesä 202319min

Seasonal Living in April-Musings From The Farm

Seasonal Living in April-Musings From The Farm

Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing li...

5 Huhti 202311min

Early Spring Seasonal & Slow Living-recipes, rituals and musings

Early Spring Seasonal & Slow Living-recipes, rituals and musings

Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on...

23 Maalis 202311min

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