Unlearning3 Marras 2020

36. {Tidbit Tuesday} What will you do when you're up against YOUR wall?

"You have to be confident in your ability, and then be tough enough to follow through." Rosalynn Carter

I've been running for 3 weeks now, and I am SHOCKED at the level of mental clarity that comes about when I go on my early morning runs. When the sun has yet to peak over the horizon. Before most people have started their day. It is quiet, it is peaceful, and I'm amazing at how much I am truly loving this new skill I have developed.

But I often feel myself coming up against a wall. My wall. A wall I see over and over again in so many areas of my life.
What is your wall? And what will you do next time you find yourself up against it?

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Jaksot(138)

139. Life update from the woods

To join my 30 day yoga challenge you can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email darling_megan@hotmail.com

6 Touko 202417min

138. Visualization (Day 5 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

17 Huhti 202430min

137. Limiting Beliefs & Self Reflection (Day 4 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

16 Huhti 202433min

136. Gratitude & Appreciation (Day 3 Mindset Makeover)

Enjoy day 3!

15 Huhti 202429min

135. Mindfulness & Present Moment Awareness (Day 2 Mindset Makeover)

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24 Maalis 202431min

134. Positive Affirmations & Self Talk (Day 1 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

29 Helmi 202440min

133. Raising Confident Teens

Todays podcast is with the incredible Kristi Simons. I know you are going to love this episode! We had a very REAL conversation about parenting that I know so many of you will relate to. Kristi is a...

24 Tammi 202435min