building a healthy social life [video]

building a healthy social life [video]

[video available on spotify] for the last few months, i've been on a journey. now that's not saying much because i'm always on some sort of journey. my particular journey as of recent has been rebuilding my social life. i didn't have a social life for a really long time because i didn't want one. for the past few years, all i've talked about is the importance of independence. but arriving to this point of independence, weirdly made me crave friendship. all of a sudden, after years of not really prioritizing friendship, my subconscious knew when i had arrived at a good place, that it was time to make friends again. it was like my subconscious told me, okay, it's time. it's time for you to go back out into the world and you need to put effort into your social life again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(445)

the future

the future

Most people want to get married and have kids some day because… it’s what you’re “supposed” to do… but is that right for everyone? Emma dives deep on it, from getting married, to divorce, to having ki...

7 Touko 202048min

burnout

burnout

We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendsh...

30 Huhti 202050min

emotions

emotions

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From gettin...

23 Huhti 202047min

advice session #1

advice session #1

One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it based off your questions. From how to deal with crappy friendships, to food and fitness, to getting ghost...

16 Huhti 202058min

cheerleading

cheerleading

Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competitive drive to push ourselves to be the best. But how much is too much? And how do we adjust when we’ve...

9 Huhti 202048min

intuitions

intuitions

Gut feelings, instincts, that voice in the back of your head — we all have them. Sometimes they’re so strong they can’t be ignored. Should I be doing something different? Why don’t I fully trust this?...

2 Huhti 202050min

social media

social media

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affe...

26 Maalis 202044min

high school

high school

High school. For some it can be the best years of our lives, for others...not so much. Emma dishes on the entire high school experience and shares all of her embarrassing stories, from awkward interac...

19 Maalis 202054min

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