Birthdays
The Covert Narcissist13 Maalis 2023

Birthdays

Hi. I’m a covert narcissist. They say Narcissistic personality disorder is a lifelong mental health disorder and hard to treat. After a traumatic event in 2021 I’ve done a lot of soul-searching, meditating and journaling. This helps me look back on all the times I felt hurt, reflect on it and realize that I was often times the one causing the pain. This is how it works: In each episode, I will first tell you of a situation as I would tell my friends - usually playing the victim. In the second half I will dive deep into what actually happened and why I was in the wrong after all. If you are a victim of narcissistic abuse, this podcast might either trigger you or help you understand. I’m not a therapist, this is purely my attempt to contribute to healing. In this episode I’ll talk about birthdays. Why I thought my birthdays were altruistic, but actually we’re all about me.

Jaksot(31)

Tools: MEDITATION

Tools: MEDITATION

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not...

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Tools: STRUCTURE

Tools: STRUCTURE

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not...

1 Heinä 20237min

Q&A and trauma

Q&A and trauma

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Making friends

Making friends

This is the second to last episode of this season. In this episode, I will talk about how I form and maintain friendships and what role my Narcissism plays in this. For my last episode, I want to giv...

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Social anxiety

Social anxiety

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Just kidding! No, but really

Just kidding! No, but really

In this episode I will give you 5 sentences I use A LOT. These sentences can easily unmask a narcissist.

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Career

Career

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13 Huhti 20236min

I’m an alcoholic

I’m an alcoholic

I’m a recovering alcoholic. This is by the way the first time I’m saying this out loud. My journey dealing with my Narcissism has also led me to deal with my alcoholism. Now I can say my Narcissism ma...

6 Huhti 20235min

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