Tools: MEDITATION

Tools: MEDITATION

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not only hurting others, but also constantly hurting ourselves. Episode 1 of this season focuses on mediation. Trying to calm the noise in my head and clear my mind helps me seperate fake scenarios from real emotions and thoughts.

Jaksot(31)

1989 - Series: “Is Taylor Swift a Covert Narcissist?”

1989 - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

21 Marras 20237min

Red - Series: “Is Taylor Swift a Covert Narcissist?”

Red - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

19 Loka 20239min

Speak Now - Series: “Is Taylor Swift a Covert Narcissist?”

Speak Now - Series: “Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

8 Loka 20238min

Fearless - Series: “is Taylor Swift a Covert Narcissist?”

Fearless - Series: “is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

17 Syys 20237min

Debut - Series: „Is Taylor Swift a Covert Narcissist?”

Debut - Series: „Is Taylor Swift a Covert Narcissist?”

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

13 Syys 20237min

Tools: LEARN TO CONNECT

Tools: LEARN TO CONNECT

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

8 Elo 20236min

Tools: OPEN CONVERSATION

Tools: OPEN CONVERSATION

I’m a covert narcissist and working towards being a better person to myself and to others. I’ve created this podcast because after I was diagnosed with my personality disorder and have accepted the fa...

19 Heinä 20236min

Tools: JOURNALING

Tools: JOURNALING

In Season 2 of the Covert Narcissist I want to try help other Covert Narcissists. I have created 5 episodes which will focus on my personal tools which have helped me ease the pain. These tools may no...

14 Heinä 20236min

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